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Overall Goal
///
Improve For A Sport
Weigh 270lbs with a body fat around 10-12%
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
240
Lbs.
Aug 19, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-01-27,2011-07-07,2011-07-17,2011-09-10,2011-10-08,2012-01-11,2012-08-19
271,255,262,265,270,264,240
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
jordynsdaddy has not added any program information.
My Nutrition Program View My Full Nutrition Program
jordynsdaddy has not added any program information.
My Supplement Program View My Full Supplement Program
jordynsdaddy has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Knowing that i can play anywhere i want if i can get the right body, and knowing that i have two people at home counting on me now...
Visitor Comments
emergency
Great WF review. Glad to see I am not the only one in our gym group now
Aug 10, 2011 1:38am
jordynsdaddy added a new profile photo.