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Membership Info
Member Since: Jul 13, 2009
BodyBlog Started: Sep 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 229
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2009 5:59am
Last Forum Post: Never
Last Photo Upload: Sep 11, 2009 9:23am
Last Profile Update: Sep 11, 2009 9:00am
Last Blog Post: Sep 10, 2009 5:30am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 31
Stalking (?) : 7
Inspiring (?) : 0

jordanluker

Overall Goal:  I dont mind about how much muscle i gain aslong as i do gain and i feel good. I am hoping to havemy first ufc fight sometime next year although i do not want to focusmy training directly to that, as im also hoping to join the marines

Fit Status:  jordanluker has not entered a Fit Status. Ask jordanluker for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Jordan
Sex:
Male
Age:
17
Location:
United Kingdom (Great Britain)
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Always been into fitness since i was young, running weight lifting but never had enough knowledge to really get stuck into it all. As i got older and now im at college doing a sport course, i am taking a big liking into bodybuilding and hoping to join the marines after college. Fitness training has now become apart of me and takes up most of my time.
Why I Love It:
It makes me feel good and helps me keep healthy, i need to be as healthy as possible and exercise also helps me clear my head and keep me stress free. I have an illness called 'Tietze syndrome' which replicas a heart attack. I have recently had my apendics out about 8weeks ago, something that runs in the family. Now i am healthy and back to normall (put on quite abit of weight), cant wait to get back to my normall fitness and turn this extra weight from not being able to exercise into muscle!
How I Stay Motivated:
It doesn't take much motivation as i'm pretty determined and focussed on my fitness abilities and the state of my health.
BB Accomplishments:
I have no major bodybuilding acheivments etc, would like to but im a long way off from it. The only other acheivments i have is that i compete in jujitsu and judo competitions and train reguallary at my local mma gym.
Forum Signature:
Last Updated: Jul 13, 2009 2:08pm

What jordanluker Is Up To:
Sep 11, 2009
jordanluker uploaded a new Photo Gallery Picture
Sep 10, 2009
jordanluker changed Weight from 140.2 lbs. to 144.5 lbs., a 4.3 lb. gain in 23 days
Aug 4, 2009
jordanluker is inspired by jwshumate. Reason: "This guy is an inspiration to anyone and evryone! "
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 10, 2009 5:39am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 10, 2009 5:39am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I dont mind about how much muscle i gain aslong as i do gain and i feel good. I am hoping to havemy first ufc fight sometime next year although i do not want to focusmy training directly to that, as im also hoping to join the marines
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 14, 2009 1:04pm

Members That Inspire jordanluker:
jwshumate [ BodySpace ]
This guy is an inspiration to anyone and evryone!
View all 1 members who inspire jordanluker »

BodyAnswers
jordanluker has answered 36 of 67 total questions.
View all 36 of jordanluker's BodyAnswers »

How many days per week do you do cardio?
1
- Updated Sep 10, 2009 5:19am

What is your favorite cardiovascular exercise? Why?
Running because im good at it and i enjoy it
- Updated Sep 10, 2009 5:19am

What is your cardio exercise plan?
6 mile run. ive started of at 10 min mile but aiming down to 7min miles
- Updated Sep 10, 2009 5:19am

View all 36 of jordanluker's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 14, 2009 1:04pm

Videos of jordanluker
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2009 1:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2009 1:04pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 10, 2009 5:30am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

View jordan

Current Supplements:
Ski-mx Mass system
Ski-mx Mass system

Started: Jul 11, 2009
Reason: I spoke to a gym instructor who owns his own nutrition shop and he recommends it, he said...
Ski-mx Creatine ee-mx
Ski-mx Creatine ee-mx

Started: Jul 11, 2009
Reason: Again i went to my local adviser which alot of my friends use, he recommended this product.
Last Updated: Jul 13, 2009 2:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 4, 2009 8:35am
Recent Threads:


Workout Program:
5x5 routine
MONDAY+THURSDAY -5X5
Bench press
Overhead press
Rear delt rows
Front shrugs
Middle grip bench press
Shoulder press

WEDNESDAY - CIRCUIT
Raised leg push ups
Sit ups
Bench dips- weighted
Half sits
Box jumps
Press up
Squats, (sandbag)
Lunges
Twist sit up

TUESDAY+FRIDAY...
Last Updated: Sep 10, 2009 6:03am

Favorites
Bodyparts:
Hobbies:
  • Mma, jujitsu, judo, running
Workout Music:
  • something with a good beat =p
Last Updated: Jul 14, 2009 12:43pm

Friends (38)









Last Updated: Sep 11, 2009 9:00am

Visitor Comments (2)
[ Leave jordanluker a Comment ]
End of Show Time! sick_girl [ View Profile ]
Sep 11, 2009 3:08pm
Thanks! You too, hows your training going?
NPC Western Regionals kjd27 [ View Profile ]
Sep 11, 2009 2:52pm
Yes, why do you ask?
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