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jordanbenz
"to quit smoking :("

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Progress Pictures


Oldest Newest
Dec 30, 2005 Jul 18, 2008
when i was 16 well most recent

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 5.0 lb (2.3 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 1, 2009 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Dec 22, 2008 180.0 lb (81.8 kg) 10.0 lb (4.5 kg) 5.9 %
Dec 4, 2007 170.0 lb (77.3 kg) -10.0 lb (-4.5 kg) -5.6 %
Oct 9, 2006 180.0 lb (81.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -2.0 %
Current: 10.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 6, 2009 10.0 % -4.0 % -28.6 %
Dec 4, 2007 14.0 % 2.0 % 16.7 %
Oct 9, 2006 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 4, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 6, 2009 17.0" (43.2 cm) -2.0" (-5.1 cm) -10.5 %
Dec 4, 2007 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Nov 17, 2006 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Oct 9, 2006 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 6, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Dec 4, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2007 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Oct 9, 2006 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 22, 2008 35.0" (88.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 4, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 9, 2006 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 478.0 lb (217.3 kg) Change: -99.0 lb (-45.0 kg)
Current: 379.0 lb (172.3 kg) Percent Change: -20.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 4, 2007 379.0 lb (172.3 kg) -99.0 lb (-45.0 kg) -20.7 %
Nov 17, 2006 478.0 lb (217.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 17, 2006 225.0 lb (102.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 51.0 lb (23.2 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 4, 2007 366.0 lb (166.4 kg) 51.0 lb (23.2 kg) 16.2 %
Nov 17, 2006 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -8.0 lb (-3.6 kg)
Current: 187.0 lb (85.0 kg) Percent Change: -4.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 4, 2007 187.0 lb (85.0 kg) -8.0 lb (-3.6 kg) -4.1 %
Nov 17, 2006 195.0 lb (88.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 109.0 lb (49.5 kg)
Current: 294.0 lb (133.6 kg) Percent Change: 58.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 4, 2007 294.0 lb (133.6 kg) 109.0 lb (49.5 kg) 58.9 %
Nov 17, 2006 185.0 lb (84.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 16.0 lb (7.3 kg)
Current: 241.0 lb (109.5 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 4, 2007 241.0 lb (109.5 kg) 16.0 lb (7.3 kg) 7.1 %
Nov 17, 2006 225.0 lb (102.3 kg)


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