Jan 21, 2008 6:01am

thanks LOL about the corona comment - the funny thing is I dont drink beer YUK!

Sep 17, 2007 5:16am

Hey Aiden hows it going ? >^..^<

Sep 16, 2007 9:16pm

How's everything going? man, oh man...preety pathetic so far...haven't been lifting, but trying at least some treadmill...sickness brought me from 265 to 245...but i'm starting tomorrow again...that's the whole point, no? We Fall to learn how to pick ourselves up again...im starting a 40/40/20 macronutrient divide, am going to lift three times a week, run six and HITT three.....hopefully all that will pick things up again, hopefully you will hit that 215 by Oct 15.....

Aug 12, 2007 11:30am

Thanks so much Jordon >^..^<

Aug 1, 2007 3:12am

Impressive stats J >^..^<

Jul 28, 2007 6:35pm

Thanks for the encourgement...I could use every bit of it; and besides, if I don't use support from a site like this, where would I be? ...thnaks for the suggestion, I'll definitely be updating everything, perhaps every three weeks….my goals will be in twelve week increments, without “special rewards,” such as a nice pair of sunglasses or a computer, at every goals reached….hopefully this will keep me motivated!!