Member Since: Oct 20, 2008BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Nov 6, 2009 6:48amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 6, 2009 6:48amLast Blog Post : Mar 22, 2009 2:39pm
jordan20
Overall Goal: gain 20 pounds. there is a show in november...gives me plenty of time to prep. any help is greatly appreciated!
Fit Status:
holy s#@%...my abs are gone! back to the decline bench!
Real Name: Jordan
Sex: Male
Age: 27
Location: Myrtle Beach, South Carolina, United States
Occupation: Fitness Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2006
How I Started: I was always the small, thin guy and when I graduated school I set a goal to not prove everyone else wrong but myself mostly.
Why I Love It: Working out is an escape for me. No stress, no problems; just me and the weights.
How I Stay Motivated: Results are all the motivation I need...I know I can always get one rep
BB Accomplishments: None yet, but I'm working on it...
Forum Signature: L-I-V-I-N
Dec 10, 2008
Feb 16, 2009
the start!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): gain 20 pounds. there is a show in november...gives me plenty of time to prep. any help is greatly appreciated!
Goal (Long): i want to gain 20 pounds of solid muscle. my goal is to compete in a natural bodybuilding competition in November.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 4%
Upcoming Contest: Best Abs On The Beach
jordan20 does not have inspirational members yet.
jordan20 has answered 5 of 67 total questions.
View all 5 of jordan20's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
optimum gold standard 100% whey
What is the best type of protein for you?
Why is this type of protein best?
What tricep workout has worked best for you?
skull crushers...great isolation
View all 5 of jordan20's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 22, 2009 2:39pm
I’m currently trying to gain weight, however, I find it impossible to keep eating the same meals week in and week out. While trying to gain weight I want to keep it as healthy as possible. Can anybody help me out with some good recipes, please?
Product Not Found
Started: Feb 01, 2009
Reason: i like taking creatine and this doesn't seem to bloat me at all...good gains
Started: Feb 01, 2009
Reason:
Started: Feb 01, 2009
Reason:
Review: Cell-Tech was definitely my favorite creatine of choice. I gained around 5lbs on my first jug. ...
Overall Rating: 9/10
Taste Rating: N/A
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 21, 2009 8:23am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
The Bible (Gentlemens Quarterly)
Men's Health
Men's Fitness
Healthy Foods:
Chicken
Ground Turkey
All Fruits
Cheat Foods:
Workout Music:
[ Leave jordan20 a Comment
doobz0326 [ View Profile ] Aug 26, 2009 1:54pm
How are ya man? I am good! I had to stop training for health reasons but I am getting back into it hardcore next week ,, lifting, swimming and running! still gunning for 8-10bf% and ripped-ness. thanks for the tips
2bfitnhealthy [ View Profile ] Jul 3, 2009 8:12pm
Thank you!! You look great btw
HusbandMike [ View Profile ] May 26, 2009 1:52pm
You, too, buddy! Keep up the solid work!
gymdude07 [ View Profile ] May 20, 2009 4:41pm
Hey thanks for the add man.. Good luck in your training.
mweppesjr [ View Profile ] May 20, 2009 12:39pm
consider yourself kicked.
smalls.bsu [ View Profile ] Apr 23, 2009 12:07am
Great development, man. Definitely showing in the abs. Good luck with the 20 pounds!
shmitty25 [ View Profile ] Apr 22, 2009 1:52pm
Jordan, thanks for the add. I was looking at your photo and admire your determination. Things have been rough for me but able to lose weight and now at 303 lbs.
doobz0326 [ View Profile ] Apr 3, 2009 12:55pm
hey man Thank you for your add! what is your training like for upper body?
memrab [ View Profile ] Mar 26, 2009 12:36pm
thx for the add man
Louiseuk [ View Profile ] Mar 22, 2009 4:34pm
Hey hun, looking good :)
carriebird [ View Profile ] Mar 18, 2009 6:36am
thanks luv....im frustrated tho...nice v line =)
TrailrParkTrash [ View Profile ] Feb 27, 2009 5:29am
Looking solid Jordan, congrats!
thegoofmaster79 [ View Profile ] Feb 23, 2009 1:46pm
Good results already. Keep it up.
NatashaRose [ View Profile ] Feb 17, 2009 8:47pm
Thank you :)
bulldozerbigbart [ View Profile ] Feb 17, 2009 3:24pm
thanks for the add bro
jockfl25 [ View Profile ] Feb 16, 2009 7:00pm
awesome pics man I am trying to get my abs like yours!
CA562DUDE [ View Profile ] Feb 13, 2009 11:04am
Your very much welcome.. I used to be a Trainer / Aerobics Inst 11 yrs..
CA562DUDE [ View Profile ] Feb 13, 2009 9:38am
AWESOME JOB!!! ON the Progress Pics
latvia1230 [ View Profile ] Feb 13, 2009 6:06am
great progress in a short time!
ccubchboy [ View Profile ] Feb 9, 2009 6:28pm
Theres a question where it says main goal: You respond compete.. I think you left out with Mark Stoffel after compete!
