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To:
teamhaidler
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From:
joqthev
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Jan 1, 2010 2:44pm
hey man, not a problem...happy new year to you too! regarding straps, I bought my last set on bb.com
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To:
uSo02uSo
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From:
joqthev
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Dec 30, 2009 9:42am
no man, don't plan on competing...gotta get back into shape for it
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To:
uSo02uSo
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From:
joqthev
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Dec 20, 2009 10:27pm
Cool man, well next time if you see me there then say hi
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To:
Blase46
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From:
joqthev
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Dec 13, 2009 8:59am
you're asking me for advice? I should be asking you! well the main trick is to concentrate your lifts on specifically the lat muscles. I lift as heavy as i can with good form and lifting straps. 2 to 3 horizontal and and 2 to 3 vertical back exercises.
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To:
Blase46
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From:
joqthev
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Dec 9, 2009 10:20am
yeah man, training has slowed down because of finals, but will get better soon. keep up the excellent work, you should model or something
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To:
Blase46
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From:
joqthev
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Dec 6, 2009 5:09pm
hey man, great update pics, you've come a long ways...keep it up!
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To:
albertclark
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From:
joqthev
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Dec 6, 2009 11:47am
hey man, this is the secret to my traps http://www.bodybuilding.com/store/sck/pad.html
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To:
albertclark
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From:
joqthev
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Dec 6, 2009 2:05am
you're pretty well built for a deputy sherrif, you're gonna be the next ronnie coleman!!
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To:
albertclark
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From:
joqthev
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Dec 3, 2009 2:27pm
hey man, animal cuts works well, but HotRox works better for me. Combine that with SuperPump before your workout and you've got some good cutting going.
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To:
Bull1123
|
From:
joqthev
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Nov 25, 2009 4:36pm
hey man, thanks for the add. say hi if you see me at the colvin
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To:
TrailrParkTrash
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From:
joqthev
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Nov 7, 2009 9:58am
thanks man, apprecaite it!
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To:
Bhixson
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From:
joqthev
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Nov 7, 2009 9:56am
yeah man, i go in there at random times...feel free to speak up if you see me, even if i'm wearing my head phones. btw, you're looking great, very cut up!
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To:
voicefulmarlin
|
From:
joqthev
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Nov 3, 2009 7:09pm
thanks man, appreciate the comment. been very busy
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To:
doobz0326
|
From:
joqthev
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Nov 3, 2009 7:07pm
hey man!
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To:
xxx_hockey
|
From:
joqthev
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Nov 3, 2009 7:06pm
yeah man, i was seeing if i could get anything for my graf skates and there's a whole bunch of them on ebay, usually there aren't more than two...stay big man!
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To:
xxx_hockey
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From:
joqthev
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Oct 30, 2009 11:30am
hey man, you're still looking great, keep it up! ebaying all my hockey stuff but its still a great sport
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To:
GertLouw
|
From:
joqthev
|
Oct 26, 2009 10:23am
hey man, you're perfect size to wrestle...read when you are
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To:
Lostsurf2k3
|
From:
joqthev
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Oct 26, 2009 9:29am
hey man, long time no see...youre looking CUT!
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To:
Apollyon_the_D
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From:
joqthev
|
Oct 20, 2009 11:11am
hey man you're looking great...keep it up!
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To:
ltlbox
|
From:
joqthev
|
Oct 11, 2009 2:19pm
so far so good man. Been going to school and studying profusely...how's the real world treating you?
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