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Membership Info
Member Since: Sep 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 250
Forum Posts: 354
BodyBlog Entries: 0
Comments to Others: none
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 7:08am
Last Forum Post: Jun 26, 2008 7:45am
Last Photo Upload: Never
Last Profile Update: Jan 10, 2008 2:04pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
jonyork
"I want to Gain Muscle."

Personal Info And Background:
Real Name: Jon York
Sex: Male
Age: 20
Location: Val-des-Monts, Quebec, Canada
Occupation: Architectural Technician
Personal Website:
Gym: Home gym / college Gym
Gym Location:
When I Started: Oct, 2007
How I Started:
Why I Love It:
How I Stay Motivated: positive compliments i receive by those who see me now.
BB Accomplishments: bench pressing 200 lbs
Forum Signature: | BioX PowerWhey | EAS Phosphagen HP |

Recovering from being shot.
Last Updated: Oct 20, 2007 8:04am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jan 10, 2008 2:04pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 10, 2008 2:04pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 10, 2008 2:04pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jan 10, 2008 2:04pm

Videos of jonyork
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Last Updated: Jan 10, 2008 2:04pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 10, 2008 2:04pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Jan 10, 2008 2:04pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 354 View All Posts
Posts Per Day: 1.21
Last Activity: Today, 7:08am
Recent Threads:

Workout Program:
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Friends (1)
o0hardcore0o
before back training, cutting's coming for summer
 
Last Updated: Nov 6, 2007 6:56am

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