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Member Profile
REAL NAME
JON
AGE
--
GENDER
MALE
LOCATION
--
member since
Oct 22, 2013
OVERALL GOAL
///
GAIN MUSCLE
"Be patient, train hard, Prosper"
Current Body Composition
Current Weight
147.7
Lbs.
Current Body Fat
15
%
Your browser does not support the HTML5 canvas tag.
Lean Body Mass
125.6
Lbs.
Body Fat
22.2
Lbs.
Weight & Body Fat Goals
Goal Expired
jonwong23's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
146.8
lbs
Start Date
Dec 8, 2014
Goal Value
149.9
lbs
Goal Date
Jan 7, 2015
Body Fat
0% Achieved
Start Value
4
%
Start Date
Dec 8, 2014
Goal Value
5
%
Goal Date
Jan 7, 2015
Progress Photos
View All
before
Aug 13, 2013
% BF
5.0
|
Lbs.
121.25
current
Apr 02, 2015
% BF
10.0
|
Lbs.
151.68
5
progress photos taken
Apr 02, 2015
Nov 29, 2014
May 16, 2014
Jan 14, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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