jonusn 
"Gain size while still maintaining my cuts and bring out more definition."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
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| Magazines: |
- Muscle & Fitness
- FLEX
- MUSCLEMAG
- Muscular Development
- Mens Health
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| Healthy Foods: |
- Tuna
- Salad
- Shrimp
- Steak
- Chicken
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| Cheat Foods: |
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| Fitness Books: |
- Muscle Logic
- The New Encyclopedia of Modern Bodybuilding
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| Workout Music: |
- Disturbed
- Arch Enemy
- Avenged Sevenfold
- Breaking Benjamin
- Chevelle
- Drowning Pool
- Flee the Seen
- Hatebreed
- Yesterday's Rising
- Tool
- Three Days Grace
- Godsmack
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| Supplements: |
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