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jonting421
"Gain"

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Progress Pictures


Oldest Newest
May 22, 2007 Apr 29, 2008
Relaxed- 119lbs. Front Relaxed- 145lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 119.0 lb (54.1 kg) Change: 34.0 lb (15.5 kg)
Current: 153.0 lb (69.5 kg) Percent Change: 28.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 17, 2008 153.0 lb (69.5 kg) 8.0 lb (3.6 kg) 5.5 %
Apr 29, 2008 145.0 lb (65.9 kg) 26.0 lb (11.8 kg) 21.8 %
May 29, 2007 119.0 lb (54.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 29, 2008 5'10.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 29, 2007 5'10.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 50.0 lb (22.7 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 34.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 29, 2008 195.0 lb (88.6 kg) 50.0 lb (22.7 kg) 34.5 %
May 29, 2007 145.0 lb (65.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 32.0 lb (14.5 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 13.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 7, 2008 262.0 lb (119.1 kg) 32.0 lb (14.5 kg) 13.9 %
Apr 29, 2008 230.0 lb (104.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 105.0 lb (47.7 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 46.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 29, 2008 330.0 lb (150.0 kg) 105.0 lb (47.7 kg) 46.7 %
May 29, 2007 225.0 lb (102.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 7, 2008 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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