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Member Profile
REAL NAME
JON SLIGH
AGE
42
GENDER
MALE
LOCATION
PA
member since
Oct 23, 2009
OVERALL GOAL
///
GAIN MUSCLE
JON SLIGH HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
195
Lbs.
Current Body Fat
14
%
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Lean Body Mass
167.7
Lbs.
Body Fat
27.3
Lbs.
Weight & Body Fat Goals
Goal Expired
jonsligh's goal has expired.
Encourage him to set a new one.
Weight
34% Achieved
Start Value
185
lbs
Start Date
Jul 28, 2014
Goal Value
214.5
lbs
Goal Date
Mar 20, 2018
Body Fat
11% Achieved
Start Value
15
%
Start Date
Jul 28, 2014
Goal Value
6
%
Goal Date
Mar 20, 2018
Progress Photos
View All
before
Jun 02, 2013
% BF
30.0
|
Lbs.
190.0
current
Feb 26, 2015
% BF
--
|
Lbs.
--
8
progress photos taken
May 10, 2016
May 10, 2016
May 10, 2016
Feb 26, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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