Bodybuilding.com Information Motivation Supplementation
in:
jonsky male (high school student)
my goal: Gain Muscle

gain weight

height: 5'11"
|
weight: 182 Lbs.
|
body fat:  
|
gym: Fitness System Lodi
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jul 2009
HOW I STARTED:

i was tired of being skinny.

WHY I LOVE IT:

because it makes me feel good about my self and i like to see results.

jonsky's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2010-01-01, 2010-05-10, 2010-05-22
175.0, 185.0, 182.0
TIME UNTIL GOAL: No Goal
Start: 175 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 182 Lbs. May 22, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
182Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 185Lbs. to 182Lbs.
3Lbs. loss in the last 12 days
May 22, 2010
Total Weight
182Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 185Lbs. to 182Lbs.
3Lbs. loss in the last 12 days
May 22, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 185Lbs. to 182Lbs.
3Lbs. loss in the last 12 days
May 22, 2010
 
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jonsky's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

jonsky has not added any program information.

My Nutrition Program View My Full Nutrition Program

jonsky has not added any program information.

My Supplement Program View My Full Supplement Program

jonsky has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

i just dont give up.

What jonsky is up to

About jonsky

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: May 22, 2010 275Lbs.
Squats Latest Update: May 22, 2010 255Lbs.
Deadlift Latest Update: May 22, 2010 305Lbs.
Bicep Curl Latest Update: May 22, 2010 131Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Supplements
  • Replies:
  • 1
  • Views:
  • 250
  • Forum:
  • Supplements
  • Replies:
  • 4
  • Views:
  • 267
View all 20 posts

Latest BodyBlog Entries

Visitor Comments

amaral5
amaral5 Hey, bro, how's training going? Jun 8, 2010 12:54pm
amaral5
amaral5 Hey, bro, how's training going? Jun 8, 2010 12:54pm
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