jonshanda 
"weight 150 pds; muscle gain; fat lose; better endurance."
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Feb 4, 2009
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Oct 10, 2009
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This is an updated Pics; Need to work on my toning, but i am getting stronger. The hers fitness glutes workout has been a miracle worker for me; I am also improving the shape of my thighs,my biggest trouble area, one day at a time.
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I havent been on here for a while, but I have been getting stronger. My legs are a bit leaner and my arms have more size. I still go up or down 2 to 4 pounds each week, but still pretty much the same weight range.
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Feb 4, 2009
This is an updated Pics; Need to work on my toning, but i am getting stronger. The hers fitness glutes workout has been a miracle worker for me; I am also improving the shape of my thighs,my biggest trouble area, one day at a time.
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|
 |
Oct 10, 2009
I havent been on here for a while, but I have been getting stronger. My legs are a bit leaner and my arms have more size. I still go up or down 2 to 4 pounds each week, but still pretty much the same weight range.
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