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Membership Info
Member Since: Oct 3, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 26
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 22, 2009 5:02pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 4, 2009 8:41am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

jonpc

Overall Goal:  transform my body so i will be able to compete soon...

Fit Status:  looking for a dramatical change... training like an animal

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jon Paul Crespo
Sex:
Male
Age:
22
Location:
Puerto Rico
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 3, 2009 2:45pm

What jonpc Is Up To:
Oct 4, 2009
jonpc reviewed Gaspari Nutrition Mitotropin and rated it 9/10
jonpc reviewed MuscleTech Anabolic Vitakic and rated it 10/10
jonpc reviewed Gaspari Nutrition MyoFusion and rated it 9/10
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 3, 2009 2:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 3, 2009 2:11pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
transform my body so i will be able to compete soon...
Goal (Long):
eat like a pro. train like a beast. sleep like a king.. so i could drive my body to its maximum potential.. i' want to be a 202 bodybuilder
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Oct 3, 2009 2:41pm

Members That Inspire jonpc:
jonpc does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 3, 2009 2:41pm

Videos of jonpc
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2009 2:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2009 2:41pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 3, 2009 2:41pm

Supplement Reviews
Gaspari Nutrition MyoFusion, 5 Lbs., Milk Chocolate
Review:  
Overall Rating:  9/10
Taste Rating:  10/10
MuscleTech Anabolic Vitakic, 150 Caplets
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
Gaspari Nutrition Mitotropin, 30 Day Kit
Review:  first time using it...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Oct 4, 2009 8:41am

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 22, 2009 5:02pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 4, 2009 8:41am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 4, 2009 8:41am

Friends (0)
Last Updated: Oct 4, 2009 8:29am

Visitor Comments (0)
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