Member Since: Oct 3, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 26
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Nov 22, 2009 5:02pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 4, 2009 8:41am
Last Blog Post : Dec 8, 2008 1:38pm
jonpc
Overall Goal: transform my body so i will be able to compete soon...
Fit Status:
looking for a dramatical change... training like an animal
Real Name:
Jon Paul Crespo
Sex:
Male
Age:
22
Location:
Puerto Rico
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
transform my body so i will be able to compete soon...
Goal (Long):
eat like a pro. train like a beast. sleep like a king.. so i could drive my body to its maximum potential.. i' want to be a 202 bodybuilder
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
jonpc does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
Review:
Overall Rating: 9/10
Taste Rating: 10/10
Review:
Overall Rating: 10/10
Taste Rating: N/A
Review: first time using it...
Overall Rating: 9/10
Taste Rating: N/A
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Nov 22, 2009 5:02pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!