My short term goal is to get to the gym 5-6 times a week, with some days being 2x training sessions. I want to lose 1-2 lbs per week until I reach my goal.
My goal is to compete in the OCB Cape Cod Naturals in October 2007 in bodybuilding. I am also in the process of becoming an NSCA certified personal trainer.
To stay motivated and keep training hard and follow my training program. Eventually i want to compete in Fitness/Bikini model competitions or in figure.
