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BodyBlog
Photos (14)
Progress & Goals
Workout Tracker (20)
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Membership Info
Member Since: Sep 4, 2006
BodyBlog Started: Sep 3, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 298
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 9:05pm
Last Forum Post: Never
Last Photo Upload: Sep 23, 2009 2:40pm
Last Profile Update: Nov 11, 2009 7:02pm
Last Blog Post: Sep 2, 2009 10:09pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 22
Stalking (?) : 1
Inspiring (?) : 0

jonomatic

Overall Goal:  Gain More Muscle And Shred the Fat... Surrounding myself around people who love to Workout!

Fit Status:  "Under Construction" Failure Is Not An Option!!! Had a good Run but i'm stil a lill under the WEather!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jonathan
Sex:
Male
Age:
24
Location:
Brawley, California, United States
Occupation:
Immigration Detention Camp: Detention Officer / High School Football Coach / ARMY Combat Vet OEF 7
Personal Website:
Primary Gym:
Brawley Fitness
283 Main St
Brawley, CA
United States
College:
High School:
When I Started:
May, 2009
How I Started:
I played Football for 3 years in High School they had a great Weight lifting program and that's where the foundation was laid down and the(Desire Discipline and Dedication)was instilled. I joined the Army in may 05 then was deployed to Afghanistan in Feb 06-07 during that time, I only looked forward to working out and coming home. I had seen my body transform to the best it had ever been. then i came back in Feb 07 and got outta the Army in April of 08. I was working out off and on, but then in May of 09 I decided to join the GYM and get all Hardcore.
Why I Love It:
The feeling of accomplishment after the workout. It's a great feeling to beat yourself up knowing your bettering yourself for tomorrow.
How I Stay Motivated:
the desire within and hard work ethic plus the results that come. What fuels me is the music that is played while working out and also the negative energy, I take it and turn it into positive during my workouts. ((I get Inspiration from other BodySpace members trying to reach the goals they've set and the results that are shown in their Pictures.))
BB Accomplishments:
Forum Signature:
Last Updated: Oct 25, 2009 10:49pm

What jonomatic Is Up To:
Nov 27, 2009
jonomatic updated Fit Status ""Under Construction" Failure Is Not An Option!!! Had a good Run but i'm stil a lill under the WEather!"
Nov 25, 2009
jonomatic updated Fit Status ""Under Construction" Failure Is Not An Option!!! Ready To Hit The Gym And Feel AlivE W/Every Rep!"
Nov 23, 2009
jonomatic updated Fit Status ""Under Construction" Failure Is Not An Option!!! JetNox Feels Good Coursing Through My VeinS!"
See Last 111 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 2, 2009 3:52pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 2, 2009 3:52pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Gain More Muscle And Shred the Fat... Surrounding myself around people who love to Workout!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 8, 2009 3:53pm

Members That Inspire jonomatic:
Marzia [ BodySpace ]
read more »
Flex_lewis [ BodySpace ]
He is The Man !
read more »
View all 4 members who inspire jonomatic »

BodyAnswers
jonomatic has answered 20 of 67 total questions.
View all 20 of jonomatic's BodyAnswers »

What supplements do you take immediately after your workout? Why?
CYTOCELL and Nitro Tech Hardcore.
- Updated Sep 14, 2009 11:30pm

What supplements do you take immediately before your workout? Why?
CYTONOX
- Updated Sep 14, 2009 11:29pm

What do you do before your workout to get motivated and energized?
Looking At The Beautiful Women On This Site.
- Updated Sep 14, 2009 11:28pm

View all 20 of jonomatic's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 8, 2009 3:53pm

Videos of jonomatic
This Member has not entered any Videos yet.
Last Updated: Nov 8, 2009 3:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 8, 2009 3:53pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 2, 2009 10:09pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jul 01, 2009
Reason: Great Vitamins.
Cytogenix Laboratories CYTONOX, 1.9 Lbs., Triple Berry Fruit Punch
Started: Sep 11, 2009
Reason: I just like how it felt when I took a sample pack. It gave me great gains.
Cytogenix Laboratories CYTOCELL, 1.5 Lbs., Triple Berry Fruit Punch
Started: Sep 11, 2009
Reason: If I take a Pre- I better Take a Post!
Last Updated: Nov 11, 2009 7:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 12, 2009 3:52pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Sports, Fishing anything having to do with being outdoors.
Magazines:
  • FLEX
  • Muscle & Fitness
  • Muscular Development
Workout Music:
  • Something hardcore and the sound drives me to work hard.
Supplements:
Last Updated: Oct 15, 2009 3:33am

Friends (23)









Last Updated: Oct 25, 2009 12:51pm

Visitor Comments (14)
[ Leave jonomatic a Comment ]
jana_co [ View Profile ]
Oct 13, 2009 8:56pm
Haha...you know how we dooooos it! How are you?
embracefire [ View Profile ]
Oct 12, 2009 10:55pm
every day!
jana_co [ View Profile ]
Sep 30, 2009 7:59am
I did those sets for a while...adding weights everytime. It does take FOREVER!!!!!!! I'm pretty happy with mymuscle mass right now....so I've been sticking with 3x12 and 4x 8-10.
jana_co [ View Profile ]
Sep 29, 2009 2:45pm
I think it's great that you have something that motivates you like that...rock on!!!! Today was cardio so I dumped the treadmill and ran 4.5 miles around the base we live on. It was wonderul weather! What about you?
jana_co [ View Profile ]
Sep 29, 2009 5:43am
Wow...that was deep;-)
Lying here... In the Grass Aubrie [ View Profile ]
Sep 28, 2009 7:30pm
Lol I sure will continue the domination... ;)
jana_co [ View Profile ]
Sep 28, 2009 4:04pm
LOL...thanks. I'm the same way...almost like I can't find my groove or pace without listening to music. Except sometimes I forget i'm at the gym and bust out in a running man...hahahah.
will be always on my mind.....friend of mine eros64 [ View Profile ]
Sep 23, 2009 11:41pm
great work.....training must be going well.stay strong bro
EOD_JOE [ View Profile ]
Sep 22, 2009 1:09pm
Thanks for the add. Good luck in obtaining your goals.
Bicep Flex 1 OCT 09 Big_Oz [ View Profile ]
Sep 22, 2009 1:23am
Thnx for the comment. I'm diggin' the new profile pic :-D ...More pics! more pics!
Bicep Flex 1 OCT 09 Big_Oz [ View Profile ]
Sep 19, 2009 4:00am
...that's what sux about doing the gym early. There's always after work, or even better, during lunch
Danise [ View Profile ]
Sep 14, 2009 11:37am
Thank you for the pic ratings.
Me All Glammed Up Crawford33 [ View Profile ]
Sep 13, 2009 11:19pm
Thank you
skjlaw [ View Profile ]
Aug 30, 2009 11:43am
Great pictures, keep hitting the gym hard.
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