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jono1000
"Add size size and more size. Train hard and Eat Right!"

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Profile
BodyBlog (6)
Photos (14)
Progress & Goals
Workout Tracker
BodyGroups (7) NEW!!

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Progress Pictures


Oldest Newest
May 5, 2008 Nov 22, 2009
Not a good look

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -6.8 lb (-3.1 kg)
Current: 178.2 lb (81.0 kg) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 22, 2009 178.2 lb (81.0 kg) 8.8 lb (4.0 kg) 5.2 %
Nov 5, 2009 169.4 lb (77.0 kg) -11.0 lb (-5.0 kg) -6.1 %
Oct 7, 2009 180.4 lb (82.0 kg) 4.4 lb (2.0 kg) 2.5 %
Oct 2, 2009 176.0 lb (80.0 kg) -13.9 lb (-6.3 kg) -7.3 %
Jun 15, 2009 189.9 lb (86.3 kg) 0.7 lb (0.3 kg) 0.3 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 6, 2009 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 6, 2009 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -19.8" (-50.3 cm)
Current: 12.2" (31.0 cm) Percent Change: -61.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 22, 2009 12.2" (31.0 cm) -19.8" (-50.3 cm) -61.9 %
Jun 6, 2009 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -19.8" (-50.3 cm)
Current: 12.2" (31.0 cm) Percent Change: -61.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 22, 2009 12.2" (31.0 cm) -19.8" (-50.3 cm) -61.9 %
Jun 6, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 6, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 6, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 4, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 1, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 10, 2009 437.8 lb (199.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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