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Member Profile
REAL NAME
JOHN
AGE
--
GENDER
MALE
LOCATION
--
member since
Jul 17, 2010
OVERALL GOAL
///
OTHER
"build mass and achieve 8%or less bodyfat"
Current Body Composition
Current Weight
225
Lbs.
Current Body Fat
19
%
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Lean Body Mass
182.2
Lbs.
Body Fat
42.8
Lbs.
Weight & Body Fat Goals
No Goal Set
jonnyh260490 has not yet set a weight and body fat goal.
Progress Photos
View All
before
Jun 16, 2010
% BF
--
|
Lbs.
--
current
Dec 12, 2012
% BF
16.0
|
Lbs.
234.0
22
progress photos taken
Dec 12, 2012
Dec 12, 2012
May 17, 2012
Jan 12, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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