Last Visit: Oct 28, 2009 9:58am Last Forum Post:Never Last Photo Upload: Jan 7, 2009 11:08pm Last Profile Update: Oct 2, 2009 9:48am Last Blog Post: Aug 20, 2009 3:36pm
Overall Goal: starting my prep early for the raw challange at the arnold classic this year, but if all goes well should hit around a 2000 pound total at about 300pound bodyweight.
Fit Status:
preparing for the amierican open in december in denver
watched arnold when i was a kid and wanted to be just like the guy. then i got into sports, wrestling and football.
Why I Love It:
love to feel the pump. Also i love to lift heavy and have half of a weight room watching me when i lift.
How I Stay Motivated:
every time i am in a crowd and cant help running into people cause i am so wide i just want to go back for more in the weight room.
BB Accomplishments:
none yet
Forum Signature:
shut up and squat! benching is like scoccer, everyone can do it. That's why its popular!
Last Updated: Jul 28, 2008 10:39pm
What jonnyg55 Is Up To:
Oct 2, 2009
jonnyg55 changed Weight from 280 lbs. to 283 lbs., a 3 lb. gain in 43 days - 9:46 am - Comment
jonnyg55 changed Overall Goal: "starting my prep early for the raw challange at the arnold classic this year, but if all goes well should hit around a 2000 pound total at about 300pound bodyweight.." - 9:45 am - Comment
Sep 29, 2009
jonnyg55 changed Overall Goal: "starting my prep early for the raw challange at the arnold classic this year, but if all goes well should hit around a 2000 pound total at about 300pound bodyweight.." - 10:57 pm - Comment
starting my prep early for the raw challange at the arnold classic this year, but if all goes well should hit around a 2000 pound total at about 300pound bodyweight.
Goal (Long):
will go up to super heavy weight to compete from now on for a while. first up raw nationals then i will spend most of the fall trying to gain 15 pounds of muscle on my uper body while preping for the raw contest at the arnold classic. then shoot for a strongman pro card.
What type of injury was it? How long were you injured? How did you recover?
i have cracked vertebrea in my back by having to dump a squat bar over my head when i popped the muscle cover off my calf. i just had to take it slow and tough it out when i had to speed up.
- Updated Dec 29, 2008 5:21pm
What is the most common reason that somebody gets injured while lifting?
form and pride by going to heavy to fast.
- Updated Dec 29, 2008 5:21pm
What is the most dangerous weightlifting exercise? Why?
squat because to many people have bad form and try to go heavy
so i have been sick and not able to lift in a week. in total i have lost seven to ten pounds, very dissapoiting as i worked so hard to gain the weight before my last powerlifting competition. but before i got sick things were looking good. i hit a some banded deadlifts with good speed of 405...
Not yet, I need to get my online calculus done before I start doing anything else, I only have so much time during the day, working 12 hour nights and all.
