Bodybuilding.com Information Motivation Supplementation
in:
jonnyd1981
19%
bf
169.4 Lbs.
wt
6'0"
ht
BodySpace Member
jonnyd1981

jonnyd1981's Progress

Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
24.0%
Change: -5.0%
19.0%
Percent Change: -20.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 6, 2012
24.0%
Apr 21, 2014
19.0%
May 27, 2014
11.0%
36 Days
8.0%
This member must lose 0.22% per day to achieve their goal.
This Member must lose 1.56% per week to achieve their goal.
This Member must lose 6.67% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Dec 13, 2012 19.0% -4.2% -18.1 %
Nov 17, 2012 23.2% 0.0% 0.0 %
Nov 14, 2012 23.2% -0.3% -1.3 %
Nov 8, 2012 23.5% -0.5% -2.1 %
Nov 6, 2012 24.0%


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 13, 2012 48.0Lbs. (21.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 13, 2012 40.0Lbs. (18.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 13, 2012 40.0Lbs. (18.2kg)

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