Member Since: Mar 26, 2007
BodyBlog Started: Mar 27, 2007
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 644
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (? ) :
Last Visit: Sep 4, 2008 11:49am
Last Forum Post : Sep 4, 2008 10:35am
Last Photo Upload : Sep 4, 2008 10:46am
Last Profile Update: Sep 4, 2008 10:31am
Last Blog Post : Mar 27, 2007 9:53am
Real Name:
JOAO
Sex:
Male
Age:
27
Location:
LISBON, LISBON, Portugal
Occupation:
TECNICAL OPTIC
Personal Website:
Gym:
PLANET FORM
Gym Location:
When I Started:
Sep, 2005
How I Started:
Why I Love It:
I START A VERY LATE THIS SPORT IS AMAZIND
How I Stay Motivated:
GOD FRIENDS
BB Accomplishments:
Forum Signature:
Mar 26, 2007
Feb 10, 2008
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Mar 27, 2007 9:53am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Registered User
Number Of Posts:
22 View All Posts
Posts Per Day:
0.04
Last Activity:
Sep 4, 2008 11:49am
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