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Membership Info
Member Since: Sep 22, 2006
BodyBlog Started: Mar 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 6,627
Forum Posts: 668
BodyBlog Entries: 0
Comments to Others: 108
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 9:38pm
Last Forum Post: Nov 20, 2009 3:15pm
Last Photo Upload: Never
Last Profile Update: Jun 27, 2009 10:49pm
Last Blog Post: Mar 20, 2007 4:15pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 56
Stalking (?) : 0
Inspiring (?) : 0

jonflesh

Overall Goal:  bigger, stronger, faster....everyday

Fit Status:  jonflesh has not entered a Fit Status.  Ask jonflesh for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
started lifting to improve in basketball. Now that I am out of college and playing less bball, I recently got back into lifting.
Why I Love It:
I Love seeing my body change and I love trying to stay as healthy as possible.
How I Stay Motivated:
Looking at pictures of myself and then at dudes who are seriously ripped...always wanting to improve
BB Accomplishments:
Going from 165lbs at 9% body fat to 185lbs while staying at 9% body fat in 13 months.
Forum Signature:
Last Updated: Jan 7, 2008 11:17am

What jonflesh Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 5, 2008 6:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 9, 2007 2:10pm

Goals:
Main Goal:
Other
Goal (Overall):
bigger, stronger, faster....everyday
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 12, 2007 7:09pm

Members That Inspire jonflesh:
jonflesh does not have inspirational members yet.

BodyAnswers
jonflesh has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 12, 2007 7:09pm

Videos of jonflesh
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2007 7:09pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 12, 2007 7:09pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 20, 2007 4:15pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Controlled Labs Orange Triad, 270 Tablets
Started: Sep 20, 2007
Reason: multi and joint support
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape
Started: Sep 22, 2007
Reason: recovery, energy
Gaspari Nutrition SizeOn, 1290 Grams, Arctic Lemon Ice
Started: Oct 25, 2007
Reason: thanks to the bb.com sale im finally trying this creatine
Last Updated: Feb 10, 2008 11:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 668 View All Posts
Posts Per Day: 0.57
Last Activity: Nov 24, 2009 4:34pm
Recent Threads:


Workout Program:
Mon- bi/tri/calves
Tues- Chest
Weds- off
Thurs- Legs
Fri- shoulders/forearms
Sat- off
Sun- Back
Last Updated: Jun 23, 2007 2:09pm

Favorites
Hobbies:
  • watching and playing bball, golf
Magazines:
  • reps!, slam, si, golf digest
Healthy Foods:
  • grilled chicken
  • tuna
  • oatmeal
Cheat Foods:
  • pizza
  • cookies
Workout Music:
  • anything
Supplements:
Last Updated: Jan 23, 2008 7:33am

Friends (56)









Last Updated: Jun 27, 2009 10:49pm

Visitor Comments (78)
[ Leave jonflesh a Comment ]
1/2 Most Muscular MrMeso [ View Profile ]
Jun 27, 2009 11:08pm
Thanks for the add! Sick progress! What kind of training do you do?
Upload your profile picture! TheTotalPackage [ View Profile ]
Jan 20, 2008 5:40am
How are controlled labs products treating you bro??? I took the purple wrath and really liked it. Train hardcore!!
TheUnlikelyToad [ View Profile ]
Jan 2, 2008 5:52am
What you order is what you'll get, no worries.
ChickenTuna [ View Profile ]
Dec 31, 2007 10:47am
thanks for telling me that jon, I didn't know... which issue is it? Happy New Year!
LuckeyStoke [ View Profile ]
Dec 10, 2007 6:10am
yes they were nice.... especially Jeter...they come by my Hooters durring spring training every year :)
legs meyer23 [ View Profile ]
Dec 2, 2007 10:42am
ok thanks
legs meyer23 [ View Profile ]
Dec 2, 2007 6:43am
would you suggest any of them that could enhance a workout or make me more focused....would purple wrath be something that would help or not?
legs meyer23 [ View Profile ]
Dec 2, 2007 6:23am
hello...i was wondering whether or not you would suggest controlled labs products vs. other products.because i was thinking of getting some but i wanted to research it a little
TheUnlikelyToad [ View Profile ]
Nov 17, 2007 1:44pm
No, we are sold out of extra stock. Etailers always get first dibs. I don't currently know when or if we'll have cases of 1.0 available again.
TheUnlikelyToad [ View Profile ]
Nov 17, 2007 12:46pm
It there something I can help you with? I saw you recently tried to PM me with no success.
LuckeyStoke [ View Profile ]
Oct 31, 2007 8:37am
yeah they are really paying off :)
Ape escape [ View Profile ]
Oct 27, 2007 12:49pm
yo nice increase in bodyweight and bench max!
Jolly Green Giant Patrick227 [ View Profile ]
Sep 3, 2007 5:19pm
Hey Jon! How is the possessor of the most inspirational abs on the site doin'? Just posted this pic and three others this am! Whacha think? http://forum.bodybuild ing.com/photo/showphoto.php?ph oto=926557&ppu ser=338679
Upload your profile picture! littlerods10l [ View Profile ]
Aug 19, 2007 11:10am
awesome chest and ab definition.
Lady McMike [ View Profile ]
Aug 16, 2007 5:46am
Thanks..
end of bulk now time to cut! Katelyn C [ View Profile ]
Aug 9, 2007 10:42pm
Thanks for the comment!
Upload your profile picture! littlechick [ View Profile ]
Aug 8, 2007 11:15am
thanks you
KatNap [ View Profile ]
Aug 2, 2007 10:35am
Hi Jon - Looking ripped keep up the good work >^..^<
Upload your profile picture! Tuna Luver [ View Profile ]
Jul 30, 2007 11:38am
Thanks JF! How is training coming along for you? :o)
Mr. Aries [ View Profile ]
Jul 28, 2007 1:28pm
hitting them twice a week might be too much.. However, right now I'm able to hit them twice every 9 days, which is still very good and very productive.. It also keeps me lean and tight.
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