jonesdynasty06 
"I want to gain 20 pounds before the end of this year and 10 more before i start college"
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To:
Johnshine
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From:
jonesdynasty06
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Sep 3, 2008 8:16pm
hey whats up how did you gain weight and change so much
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To:
dauntespiek
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From:
jonesdynasty06
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Aug 27, 2008 8:29pm
Thanks for your advice for the workouts and eating
so what weight you started at and what weight u now
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To:
Lil_Guy
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From:
jonesdynasty06
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Aug 27, 2008 8:27pm
You welcome men good luck with your workouts to
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