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Membership Info

Member Since: Jul 2, 2008
BodyBlog Started: Jul 4, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 829

Forum Posts: 1
BodyBlog Entries: 2
Comments to Others: 4

Forum Rep (?) : jones50000 10

Activity

Last Visit: Sep 20, 2009 10:22am
Last Forum Post: Never
Last Photo Upload: Jul 3, 2008 9:27am
Last Profile Update: Sep 20, 2009 10:15am
Last Blog Post: Jul 9, 2008 9:47am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 26

Stalking (?) : 0

Inspiring (?) : 0

jones50000

Overall Goal: Continue to get stronger and put on weight. Not be the skinny guy.

Fit Status: jones50000 has not entered a Fit Status. Ask jones50000 for an update.

Motivation Level: 7/10

Mar 9, 2009 6:00 pm History

Personal Info And Background:

Real Name:	Matt
Sex:	Male
Age:	21
Location:	Cleveland, Ohio, United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	2005
How I Started:	My aunt and uncle are my original inspiration, especially my uncle. He has taught me how to exercise and I aspire to be like him physically and mentally.
Why I Love It:
How I Stay Motivated:	past success. I hate what happens to my body and self-esteem when I'm not lifting
BB Accomplishments:	Put on muscle mass
Forum Signature:
Last Updated: Jul 5, 2008 12:00pm

What jones50000 Is Up To:

Sep 20, 2009

jones50000 updated Body Stats - Arms: 14.5 ins., Chest: 42 ins., Hips: 32 ins., Neck: 17 ins.

- 10:15 am - Comment

jones50000 changed Body Fat from 8% to 7%, a loss of 1 percentage point in 445 days

- 10:15 am - Comment

jones50000 changed Weight from 155 lbs. to 165 lbs., a 10 lb. gain in 436 days

- 10:15 am - Comment

See Last 4 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	32" (81.28 cm)
Weight:	165 lb (75.0 kg)	Thighs:
Bodyfat:	7.0 %	Calves:
Chest:	42" (106.68 cm)	Forearms:
Arms:	14.5" (36.83 cm)	Shoulders:	43" (109.22 cm)
Hips:	32" (81.28 cm)	Neck:	17" (43.18 cm)
Last Updated: Sep 20, 2009 10:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	205 lb (93.2 kg)	Bicep Curl:	126 lb (57.3 kg)
Squat:	230 lb (104.5 kg)	Barbell Rows:	175 lb (79.5 kg)
Deadlift:	365 lb (165.9 kg)	Overhead Press:
Last Updated: Sep 20, 2009 10:15am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Continue to get stronger and put on weight. Not be the skinny guy.
Goal (Long):	I've decided that I am sick of being called skinny but with muscles. No, I'm just gonna be muscles. That also means that the six pack is going away for awhile. For the first time in my life I'm okay with the notion that I may have over 10% body fat. I kind of enjoy the idea because it'll be worth it. I'm gonna eat constantly and do whatever it takes to put on weight. Please, hold me to it.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 5, 2008 12:05pm

Members That Inspire jones50000:
jones50000 does not have inspirational members yet.

BodyAnswers

jones50000 has answered 15 of 67 total questions.
View all 15 of jones50000's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

Annoying.. I try very hard not to unless I am powerlifting

- Updated Jul 3, 2008 10:20pm

Do you socialize while at the gym?

Sometimes

- Updated Jul 3, 2008 10:20pm

What type of outfit do you usually wear when you workout? Why?

shorts, t-shirt, gym specific shoes. I get really annoyed when people wear everyday shoes in the gym.

- Updated Jul 3, 2008 10:20pm

View all 15 of jones50000's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 5, 2008 12:05pm

Videos of jones50000
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2008 8:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2008 12:05pm

Latest BodyBlog Entry (2 Posts Total)

How I added a half inch to each of my arms in one day

Category: Training on Jul 9, 2008 9:47am

First thing, read this article. --> http://www.t-nation.com/article/bodybuil ding/the_oneday_arm_cure

Now that you've read that, here's my story. I planned my day down to a T, and still had trouble following the guidelines. That being said, here's how I did things and my results. I woke up at...

View jones50000's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 6, 2008 8:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Sep 20, 2009 10:04am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	10 Newbie Tips For Bulking. by Shannon Clark
Bodyparts:	Abdominals [ exercises ] Chest [ exercises ]
Hobbies:	Cooking Reading Mountain Biking
Magazines:	Men's Health
Healthy Foods:	Blackberries Grilled Chicken Tuna
Supplements:	MRM Metabolic Whey, 5 Lbs., Rich Chocolate Has helped me put on size and increase strength while maintaining definition. Excellent product
Last Updated: Jul 4, 2008 8:34am

Friends (26)

loky	seanbomb25	Isonex
lazow1md	invictous _arnold	hartja2
hot_chansyso	muscleric	Emperor666

Show All Friends (26) »

Last Updated: Jul 29, 2008 5:01pm

Visitor Comments (11)
[ Leave jones50000 a Comment ]
	muscleric [ View Profile ] Sep 11, 2009 8:20pm Hey Matt, keep at it, howz it goin? Cleveland brings good and sad memories. I lived in University Hts in 1968. Long time ago, bro. Hope all is well. Peace, Rich
	timeforchange28 [ View Profile ] Apr 10, 2009 6:48pm good work dude
	Sir3nz [ View Profile ] Mar 29, 2009 1:05am Awesome physique, bro! Def an inspiration for me! :)
	doobz0326 [ View Profile ] Mar 9, 2009 1:13pm hey man how is lifting , looking very ripped and built ...go job! its been a while since we talked so I thought I would stop by
	Abdominator [ View Profile ] Jan 23, 2009 5:01pm Hey Matt! Very impressive chest and abs! What's your workout routine like right now? Any goals for the next 6-8 months?
	Lostsurf2k3 [ View Profile ] Aug 27, 2008 7:10am Lookin thick bro
	Rob Anderson [ View Profile ] Jul 30, 2008 7:21am thanks for the add man. keep growing SWOLE!
	Burt_The_Beast [ View Profile ] Jul 13, 2008 7:39am Great abs and pec you have, keep up the work and strive for your goal
	hot_chansyso [ View Profile ] Jul 9, 2008 5:30am hey there..thanks for the add...gdluck with your goals.. tkcre..lookin go0d too!>
	Redoran [ View Profile ] Jul 3, 2008 6:53pm nice work so far. You are pretty close to me in stats. we could prob help each other with what works and such. I'll be keepin an eye on the progress. keep it up!
	RK1228 [ View Profile ] Jul 3, 2008 8:05am Impressive physique man! Nice work! ~Ray

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