Bodybuilding.com Information Motivation Supplementation
in:
jones1982
--%
bf
187 Lbs.
wt
5'11"
ht
BodySpace Member
jones1982
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Member Since: Feb 2, 2011

Last Visit: May 3, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
30
gender
Male
location
gym
occupation
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Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
187
Lbs.
Jan 9, 2013
Lbs.
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CURRENT BODY FAT
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%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-02-02,2012-07-24,2012-08-28,2013-01-09
207,186,181,187
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jones1982 has not added any program information.

My Nutrition Program View My Full Nutrition Program

jones1982 has not added any program information.

My Supplement Program View My Full Supplement Program

jones1982 has not added any program information.

My Motivation Program View My Full Motivation Program

jones1982 has not added any program information.

What jones1982 Is Up To

jones1982 updated his weight from 181 Lbs. to 187 Lbs., a 6 Lb. gain in 134 days.

187 Lbs.
Jan 9, 2013 |
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jones1982 updated his weight from 186 Lbs. to 181 Lbs., a 5 Lb. loss in 35 days.

181 Lbs.
Aug 28, 2012 |
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jones1982 updated his weight from 207 Lbs. to 186 Lbs., a 21 Lb. loss in 538 days.

186 Lbs.
Jul 24, 2012

About Me

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Information. Motivation. Supplementation.

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