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jondog50

"I want to Compete."

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jondog50's Progress Pictures

27 Progress Pictures

Before After
Jan 18, 2008 Jul 3, 2009
Front Double Biceps 14yrs Side Triceps
Dats Me.14yrs
Side Triceps post tri workout, bulking here, gaining mass but losing definition

All Progress Pictures
Front Double Biceps 14yrs
Jan 18, 2008
Dats Me.14yrs

Rear Lat Spread 14 yrs
Feb 5, 2008
Dats me.14yrs

Legs
Apr 20, 2008
Dats me

Calf
Apr 20, 2008
Dats me

Abs
Apr 20, 2008
Dats me

Streight Arm Side Triceps
May 26, 2008
Dats me

Side Chest
May 26, 2008
Dats me still need to get those arms up to par

Side Chest
May 26, 2008
Dats me really need to get those arms better

Side Triceps
May 26, 2008
Dats me

Legs
May 29, 2008
Dats me this was taken during a workout kind of hard 2 flex still not a bad pic

Legs
May 29, 2008
Dats me same thing as above taken during workout

Front lat
May 31, 2008
Dats me not my best pose

Twisting Back
May 31, 2008
Dats me

Rear Lat Spread
May 31, 2008
Dats me like the lighting in this one

Twisting Back
May 31, 2008
Dats me just tryin out this pose likin it so far

Front Seated Lat Spread
Jul 3, 2008
Dats me

Back Strech
Jul 3, 2008
Post back workout (lower lats) extreme DC streching (and yes, i am using the whole weight stack)

Side Chest
Jul 29, 2008
Dats me total stud muffin

Side Chest
Jul 29, 2008
Dats Me Starting to chip away at those arms

Before a lat spread
Aug 1, 2008
Dats me can see a little bit of christmas tree tryin to come out there

Legs
Aug 4, 2008
Dats Me Post leg workout(quads and hams only)

Legs
Aug 4, 2008
Dats Me Post leg workout (quads and hams only)

Front Double Biceps
Aug 7, 2008
Dats Me This was taken a little bit after a arm workout

Front Lat Spread
Nov 15, 2008
L-L-L-L-Lat SPREAD! mirin my croch sweat stain?

Rear double biceps
Jan 20, 2009
Dats me Taken post workout (upper lats and calfs)

Rear lat spread
Jan 20, 2009
same as above

Side Triceps
Jul 3, 2009
Side Triceps post tri workout, bulking here, gaining mass but losing definition


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