Member Since: Mar 26, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 312
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Mar 27, 2009 12:22amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 6, 2008 10:27pmLast Blog Post : Jun 5, 2008 10:15pm
jond76
Overall Goal: Trying to slim down and keep my muscle mass.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Jonathan
Sex: Male
Age: 33
Location: Houston, Texas, United States
Occupation: Deputy Sheriff
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: My dad got me into lifting back in high school...a long time ago. Ha.
Why I Love It: I love still being as active as I always have been.
How I Stay Motivated: If I stop lifting I will blow up like a balloon.
BB Accomplishments:
Forum Signature:
Jun 5, 2008
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Trying to slim down and keep my muscle mass.
Goal (Long): I never have be hugely fat, but at the same time I've never seen my abs... I'm going to try to fix that.
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest:
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jond76 has answered 10 of 67 total questions.
View all 10 of jond76's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What is the best type of protein for you?
Why is this type of protein best?
What do you think about people who "grunt" loudly while working out? Do you do it?
Depends on how loud... I might laugh.
View all 10 of jond76's BodyAnswers »
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Category: Training on Jun 5, 2008 10:15pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 20, 2008
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Started: Jun 05, 2008
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User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 27, 2009 12:22am
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