jonboy320 
"I want to lose 20 pounds of fat so I can take my shirt off this summer."
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Feb 28, 2008
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Oct 31, 2009
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This was taken after my first 5K post surgery. I had lost 20 of the 40 pounds I wanted to lose (I started training again in Dec). My only goal in this race was to run the whole time. I ended up beating my record time by two minutes!!
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Working hard and shredding fat!
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Feb 28, 2008
This was taken after my first 5K post surgery. I had lost 20 of the 40 pounds I wanted to lose (I started training again in Dec). My only goal in this race was to run the whole time. I ended up beating my record time by two minutes!!
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Oct 2, 2009
Feeling pumped - down to 215 from 240!
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Oct 31, 2009
Working hard and shredding fat!
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