Last Visit: Today, 5:56pm Last Forum Post: Feb 8, 2008 1:31pm Last Photo Upload: Feb 7, 2008 12:53pm Last Profile Update: Jul 3, 2008 11:43am Last Blog Post: May 2, 2007 11:46am
My weight had skyrocketed to 240lbs. I was fat, had no energy and was feeling really bad about my physical condition.
Why I Love It:
I love how I look and feel afer working out. I still have a ways to go to reach my goal weight of 185, but I am really enjoying the journey.
How I Stay Motivated:
The compliments I get from people when they see how much weight I've lost or the comments I get about how solid my chest/ arms are. It gives me such an ego boost!! LOL
BB Accomplishments:
Losing over 30lbs of fat and gaining 10lbs of muscle. I added 1 1/2 inches to my arms and my traps have really started popping out - who knew they were even there!!
Forum Signature:
Thanks for reading and keep checking back for my progress pics!!
Jon
Last Updated: Apr 18, 2007 6:24am
Progress Pictures
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Hey guys - My name is Jon and I live in Tampa, FL. I am 38 years old and in need of some guidance. I am currently looking for a new workout partner. I have recently hit a plateau and have even started skipping workouts. I feel having a work out partner would give me more accountability...
The "peak" of perfection! I think you WIN for making the BEST photo comment. In my mind, it makes me feel GREAT and even more motivated to be better! Thanks man - A LOT! -Ray
Hi JonBoy, Thanx for the positive comments and ratings! Regarding your question, I guess all I can say is never give up the fight to achieve "optimal health." Eat clean - fruits, vegetables, nuts, seeds, very lean meats, fish, and keep those portion sizes down. Also, hit the weights daily! It is so worth it!
