Last Visit: Dec 19, 2009 8:14pm Last Forum Post:Never Last Photo Upload: Dec 1, 2008 4:15pm Last Profile Update: Nov 28, 2009 4:47pm Last Blog Post: Dec 8, 2008 1:38pm
I want to gain muscle mass to look and feel stronger than the average guy. I have generally had a lanky physique because of my height, and so I would like to be muscular, yet proportionate. I would like to weigh around 240 lbs and stay under 10% bodyfat. My chest and shoulder strength have always struggled, and I would like to be able to rep 315 ten times on the bench, and be able to rep 185 for shoulder press. I feel confident that I will be able to achieve my physical goals within 7 months. Oh, and of course, I WILL/MUST have the sexiest abs of my life by next summer!
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 10, 2008 12:34pm
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Hey bro, good to hear all is good with you and you are back at it! As for me, been slacking here too and not much progress... but hoping to be back on track soon! Keep me posted!
Whats up? I just got a membership to Fit One in Chico. How do you like it there. My wife has worked there for almost a year so i figured i would give it a try.
Your the first person ive seen on the list from chico. I just got a membership to Fit One and my wife has worked there for almost a year. How do you like the gym
Hi Jonathan! Thank you very much for the friendship invite, I appreciate it! I was out of town for the last week, and am just catching up now. If there was a comment sent along with the invite, I'm afraid, I didn't get to see it. Best wishes on your training :) Hope you have a great week
I'm really sorry for late replied to you. Hope you don't mind. Thanks for your great will to me. Hope u have great time and ultimate success with your goal brother. Moslem ( your brother from Thailand)
Thanks Jonathan! I've been trying to find people who understand my plight. Tall guys have it really tough, especially when trying to gain. I'm gonna give it my all though. Wish me luck.
Yea man, training is goin good. Rode like 3,000 miles this summer on my bike. Can't wait until it gets warm out again. Just have to snowboard in the meantime.
