Bodybuilding.com Information Motivation Supplementation
in:
jonathanwyant1 Jon, male (US | Financial Advisor)
my goal: Gain Muscle

Begin the first stages of the bodybuilding process and reassess progress/goals monthly.

height: 6'0"
|
weight: 181 Lbs.
|
body fat: 16.8%
|
gym: The Garage

Reputation:

Members Following: 1

Member Since: Dec 26, 2011

Last Visit: Jan 16, 1970

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  • Members: 1701

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Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

1

May 25, 2012 9:46pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Feb 2012
HOW I STARTED:

Never liked conventional team sports growing up- but I did like doing martial arts when I was younger with my brother- which spawned me to dig break dancing/gymnastics back in high school and college. Then I got into other types of martial arts, mainly Capoeira, which involves lots of cool tricks and flips. My problem was endurance- both cardio and muscular. Got into marathons and Triathlons last couple years to work on the cardio- and just finished a year long commitment to completing the Ironman competition in Arizona. Now it's time to take my training in a different direction ;)

WHY I LOVE IT:

It feels good to feel good.

jonathanwyant1's Progress & Goals

Progress Photos
Mar 24, 2012 Back
Mar 24, 2012 Hard work payin off!

View All Progress Photos (27)

Lbs.
2012-01-29, 2011-12-26, 2012-01-29, 2012-02-01, 2012-02-02, 2012-02-03, 2012-02-04, 2012-02-05, 2012-02-07, 2012-02-08, 2012-02-09, 2012-02-10, 2012-02-11, 2012-02-13, 2012-02-15, 2012-02-16, 2012-02-17, 2012-02-18, 2012-02-19, 2012-02-20, 2012-02-22, 2012-02-24, 2012-02-25, 2012-02-27, 2012-02-28, 2012-02-29, 2012-03-01, 2012-03-02, 2012-03-05, 2012-03-06, 2012-03-07, 2012-03-11, 2012-03-24, 2012-04-21, 2012-05-22, 2012-05-23
179.0, 180.0, 179.0, 178.0, 177.0, 178.5, 179.5, 180.5, 181.5, 180.5, 179.0, 179.5, 181.0, 181.5, 181.0, 181.5, 181.0, 180.0, 181.5, 182.5, 180.5, 180.0, 181.0, 184.5, 181.5, 180.5, 179.5, 180.5, 183.5, 183.0, 181.0, 183.5, 183.5, 183.5, 181.0, 181.0
2012-04-21
190 Lbs.
TIME UNTIL GOAL: Expired
Start: 180 Lbs. Goal: 190 Lbs. Apr 21, 2012
%
2012-01-29, 2011-12-26, 2012-01-29, 2012-02-13, 2012-03-24
19.8, 19.0, 19.8, 18.26, 16.8
2012-04-21
12 %
TIME UNTIL GOAL: Expired
Start: 19% Goal: 12% Apr 21, 2012
Lbs.
2011-12-26, 2012-01-29, 2012-02-01, 2012-02-02, 2012-02-03, 2012-02-04, 2012-02-05, 2012-02-07, 2012-02-08, 2012-02-10, 2012-02-13, 2012-02-15, 2012-02-17, 2012-02-19, 2012-02-22, 2012-02-25, 2012-03-24
145.8, 143.6, 142.8, 142.0, 143.2, 144.0, 144.8, 148.4, 147.5, 146.7, 148.4, 147.9, 147.9, 148.4, 147.5, 147.9, 152.7
Current LBM: 150.6 Lbs. May 23, 2012
Latest Bodystats
Mar 24, 2012
Mar 24, 2012
Mar 24, 2012
Mar 24, 2012
Mar 24, 2012
Mar 24, 2012
Mar 24, 2012
Mar 24, 2012
Mar 24, 2012

View All BodyStats

Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 181Lbs. to 181Lbs.
No Change in the last 1 day
May 23, 2012
Total Weight
181Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 181Lbs. to 181Lbs.
No Change in the last 1 day
May 23, 2012
Goal Weight
190Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 181Lbs. to 181Lbs.
No Change in the last 1 day
May 23, 2012
 
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jonathanwyant1's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

jonathanwyant1 has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What jonathanwyant1 is up to

jonathanwyant1 updated his weight from 183.5 Lbs. to 183.5 Lbs., no change in 28 days.

Apr 21, 2012

jonathanwyant1

1
Apr 21, 2012

jonathanwyant1 updated his motivation level from 9/10 to 9/10.

Apr 21, 2012

jonathanwyant1 is now friends with rustyboi44.

Apr 09, 2012

jonathanwyant1 updated his motivation level from 9/10 to 9/10.

Apr 08, 2012

jonathanwyant1 updated his motivation level from 9/10 to 9/10.

Apr 08, 2012

jonathanwyant1

Now I have a few favorite exercises that really get me pumped-up... Dead lifts, chinos and seated rows!!!
Apr 08, 2012

About jonathanwyant1

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Visitor Comments

jonathanwyant1
jonathanwyant1 In the middle of a ten week break after Ironman. Will start body building the 1st of February!! Dec 26, 2011 11:06am
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