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jonathan02us

"Loose the last 10lbs and be completely shredded @ 165lbs by the end of 2009. Then possibly go on a clean bulk to add about 10-15lbs of muscle."

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AIM xx pb ballah8 xx
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jonathan02us's Progress Pictures

13 Progress Pictures

Before After
Apr 2, 2005 Oct 7, 2009
Old me from 2005 Cutting Progress 2009
I'm not sure how much I weighed back then in 2005, I'm guessing 220lbs. Never again!
172.6

All Progress Pictures
Old me from 2005
Apr 2, 2005
I'm not sure how much I weighed back then in 2005, I'm guessing 220lbs. Never again!

Start of my Cut
Mar 13, 2009
This was the start of my cut: 205lbs

Start of my Cut
Mar 13, 2009
This was the start of my cut: 205lbs

Start of my Cut
Mar 13, 2009
This was the start of my cut: 205lbs

Cutting Progress 2009
Apr 17, 2009
193.6lbs

Cutting Progress 2009
Apr 17, 2009
193.6lbs

Cutting Progress 2009
Apr 17, 2009
193.6lbs

Cutting Progress 2009
Jul 1, 2009
175.2

Cutting Progress 2009
Jul 1, 2009
175.2

Cutting Progress 2009
Jul 1, 2009
175.2

Cutting Progress 2009
Oct 7, 2009
172.6

Cutting Progress 2009
Oct 7, 2009
172.6

Cutting Progress 2009
Oct 7, 2009
172.6


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