jonadogg 
"Loose body fat, gain strength and live healthier."
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To:
dlboden67
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From:
jonadogg
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Sep 30, 2009 3:47pm
Hi, how's it going? Have you started to workout again? :)
I´ve been doing my same program for almost an month now but still I don't feel the energy coming. Always thinking maybe I should skip practice tonight but still always forcing myself to go, but it always feels good afterwards.. Best of luck, Jóna
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To:
dlboden67
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From:
jonadogg
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Sep 16, 2009 6:11pm
hehe.. well that happens. But there can always be some excuses for not exercising. But I'll check on you again next week :)
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To:
dlboden67
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From:
jonadogg
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Sep 12, 2009 3:56am
Hey glad to hear that you are starting trainging again! I know it's so hard to start again after some pause or holiday. I actually went on a summer vacation for only 2 weeks in August, and the first week in the gym after that is ridiculously hard. I couldn't lift the same weights as I did before the holiday and I had to tell myself every 5 min. of the workout to last at least 5 min. more.. But we can do it! :)
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To:
Steinaro
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From:
jonadogg
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Aug 3, 2009 7:44pm
dude, það er ekkert að gerast hérna hjá þér :)
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To:
dlboden67
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From:
jonadogg
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Aug 3, 2009 4:25pm
Hey, hey :)
how's it going? It´s been a long time, but I´m finally back at my training :)
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To:
valursve
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From:
jonadogg
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Aug 3, 2009 4:15pm
Hæ Valur minn. Velkominn á BB :) Gangi þér vel á æfingu á morgun :P
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To:
user2586
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From:
jonadogg
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Aug 21, 2008 7:00pm
Best of luck to you :)
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To:
katlason
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From:
jonadogg
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Aug 16, 2008 1:15pm
Hey kúl þú ert hér :) verum bb vinir :)
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To:
Kymn
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From:
jonadogg
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Aug 13, 2008 5:38pm
Thank you for your comment ;) and have to say: great body you have!
Greetings from Iceland.
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