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Member Profile
REAL NAME
JON
AGE
39
GENDER
MALE
LOCATION
PA
member since
Feb 19, 2006
OVERALL GOAL
///
TRANSFORM MY BODY
JON HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
177.5
Lbs.
Current Body Fat
8.8
%
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Lean Body Mass
162.0
Lbs.
Body Fat
15.5
Lbs.
Weight & Body Fat Goals
Goal Expired
jon_shome15's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
177.5
lbs
Start Date
Mar 20, 2015
Goal Value
170
lbs
Goal Date
Apr 28, 2015
Body Fat
0% Achieved
Start Value
8.8
%
Start Date
Mar 20, 2015
Goal Value
6
%
Goal Date
Apr 28, 2015
Progress Photos
View All
before
Jan 03, 2015
% BF
10.4
|
Lbs.
189.0
current
4
progress photos taken
Jan 03, 2015
Jan 03, 2015
Jan 03, 2015
Jan 03, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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Activity