jon_carter13
"RareBreedFitness.com is now LIVE! To be 205 lbs. and 6% BF or less by 2011. Authorized CELLUC0R affiliate. Contact me for awesome discounts, product info, and FREE Samples! Reppin' Team Poynter and DO WORK CREW!"
Progress Pictures
Nov 6, 2004
Aug 16, 2009
Body Stats and Charts
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Aug 21, 2008
Jan 7, 2010
Aug 1, 2009
Goal Has Expired
216.0 lb (98.2 kg)
186.0 lb (84.5 kg)
185.0 lb (84.1 kg)
1.0 lb (0.5 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 26, 2009
186.0 lb (84.5 kg)
1.0 lb (0.5 kg)
0.5 %
Jul 30, 2009
185.0 lb (84.1 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 1, 2009
185.0 lb (84.1 kg)
-6.0 lb (-2.7 kg)
-3.1 %
Jun 27, 2009
191.0 lb (86.8 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 26, 2009
191.0 lb (86.8 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 25, 2009
191.0 lb (86.8 kg)
1.0 lb (0.5 kg)
0.5 %
Jun 15, 2009
190.0 lb (86.4 kg)
13.0 lb (5.9 kg)
7.3 %
Apr 29, 2009
177.0 lb (80.5 kg)
-5.0 lb (-2.3 kg)
-2.7 %
Apr 24, 2009
182.0 lb (82.7 kg)
1.0 lb (0.5 kg)
0.6 %
Apr 12, 2009
181.0 lb (82.3 kg)
-5.0 lb (-2.3 kg)
-2.7 %
Apr 6, 2009
186.0 lb (84.5 kg)
-3.0 lb (-1.4 kg)
-1.6 %
Mar 29, 2009
189.0 lb (85.9 kg)
-3.5 lb (-1.6 kg)
-1.8 %
Mar 17, 2009
192.5 lb (87.5 kg)
-6.0 lb (-2.7 kg)
-3.0 %
Mar 3, 2009
198.5 lb (90.2 kg)
-3.5 lb (-1.6 kg)
-1.7 %
Feb 28, 2009
202.0 lb (91.8 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Feb 24, 2009
203.0 lb (92.3 kg)
-6.0 lb (-2.7 kg)
-2.9 %
Feb 9, 2009
209.0 lb (95.0 kg)
-5.0 lb (-2.3 kg)
-2.3 %
Jan 24, 2009
214.0 lb (97.3 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Jan 22, 2009
216.0 lb (98.2 kg)
-3.0 lb (-1.4 kg)
-1.4 %
Jan 14, 2009
219.0 lb (99.5 kg)
Show Full History (20 Entries)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 24, 2009
Jan 7, 2010
Dec 1, 2009
Goal Has Expired
19.5 %
9.0 %
15.0 %
Goal Achieved!
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Aug 26, 2009
9.0 %
-0.5 %
-5.3 %
Jul 30, 2009
9.5 %
-4.5 %
-32.1 %
Jul 1, 2009
14.0 %
-1.0 %
-6.7 %
Jun 26, 2009
15.0 %
0.0 %
0.0 %
Jun 25, 2009
15.0 %
-0.5 %
-3.2 %
Jun 17, 2009
15.5 %
0.5 %
3.3 %
Apr 29, 2009
15.0 %
-1.5 %
-9.1 %
Apr 24, 2009
16.5 %
-2.1 %
-11.3 %
Mar 29, 2009
18.6 %
0.1 %
0.5 %
Feb 28, 2009
18.5 %
-1.0 %
-5.1 %
Feb 24, 2009
19.5 %
-0.5 %
-2.5 %
Feb 9, 2009
20.0 %
-1.0 %
-4.8 %
Jan 24, 2009
21.0 %
0.1 %
0.5 %
Jan 14, 2009
20.9 %
Show Full History (14 Entries)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 27, 2009
Jan 7, 2010
Dec 1, 2009
Goal Has Expired
41.0" (104.1 cm)
42.0" (106.7 cm)
44.0" (111.8 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Chest
Change
% Change
Jul 1, 2009
42.0" (106.7 cm)
1.0" (2.5 cm)
2.4 %
Jun 27, 2009
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Jun 26, 2009
41.0" (104.1 cm)
1.8" (4.4 cm)
4.5 %
Apr 24, 2009
39.3" (99.7 cm)
-1.8" (-4.4 cm)
-4.3 %
Feb 24, 2009
41.0" (104.1 cm)
-1.5" (-3.8 cm)
-3.5 %
Jan 24, 2009
42.5" (108.0 cm)
1.5" (3.8 cm)
3.7 %
Jan 14, 2009
41.0" (104.1 cm)
Show Full History (7 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jul 1, 2009
14.8" (37.5 cm)
-0.3" (-0.6 cm)
-1.7 %
Jun 26, 2009
15.0" (38.1 cm)
1.0" (2.5 cm)
7.1 %
Apr 24, 2009
14.0" (35.6 cm)
-0.5" (-1.3 cm)
-3.4 %
Feb 24, 2009
14.5" (36.8 cm)
0.0" (0.0 cm)
0.0 %
Jan 24, 2009
14.5" (36.8 cm)
1.0" (2.5 cm)
7.4 %
Jan 14, 2009
13.5" (34.3 cm)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jul 1, 2009
39.0" (99.1 cm)
-2.5" (-6.4 cm)
-6.0 %
Jan 14, 2009
41.5" (105.4 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 17, 2009
Jan 7, 2010
Dec 1, 2009
Goal Has Expired
33.5" (85.1 cm)
33.0" (83.8 cm)
32.0" (81.3 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Aug 26, 2009
33.0" (83.8 cm)
0.0" (0.0 cm)
0.0 %
Jul 1, 2009
33.0" (83.8 cm)
-0.5" (-1.3 cm)
-1.5 %
Jun 26, 2009
33.5" (85.1 cm)
0.0" (0.0 cm)
0.0 %
Jun 17, 2009
33.5" (85.1 cm)
-1.3" (-3.2 cm)
-3.6 %
Apr 24, 2009
34.8" (88.3 cm)
-2.5" (-6.4 cm)
-6.7 %
Feb 24, 2009
37.3" (94.6 cm)
0.8" (1.9 cm)
2.1 %
Feb 9, 2009
36.5" (92.7 cm)
-1.3" (-3.2 cm)
-3.3 %
Jan 24, 2009
37.8" (95.9 cm)
0.8" (1.9 cm)
2.0 %
Jan 14, 2009
37.0" (94.0 cm)
Show Full History (9 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jul 1, 2009
23.0" (58.4 cm)
0.5" (1.3 cm)
2.2 %
Jun 26, 2009
22.5" (57.2 cm)
-1.0" (-2.5 cm)
-4.3 %
Apr 24, 2009
23.5" (59.7 cm)
-1.8" (-4.4 cm)
-6.9 %
Feb 24, 2009
25.3" (64.1 cm)
-0.3" (-0.6 cm)
-1.0 %
Jan 24, 2009
25.5" (64.8 cm)
1.3" (3.2 cm)
5.2 %
Jan 14, 2009
24.3" (61.6 cm)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jul 1, 2009
16.0" (40.6 cm)
0.5" (1.3 cm)
3.2 %
Jun 26, 2009
15.5" (39.4 cm)
-1.0" (-2.5 cm)
-6.1 %
Apr 24, 2009
16.5" (41.9 cm)
-0.5" (-1.3 cm)
-2.9 %
Feb 24, 2009
17.0" (43.2 cm)
0.5" (1.3 cm)
3.0 %
Jan 24, 2009
16.5" (41.9 cm)
-1.0" (-2.5 cm)
-5.7 %
Jan 14, 2009
17.5" (44.5 cm)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jul 1, 2009
12.5" (31.8 cm)
0.5" (1.3 cm)
4.2 %
Jun 26, 2009
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Apr 24, 2009
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Feb 24, 2009
12.0" (30.5 cm)
0.5" (1.3 cm)
4.3 %
Jan 24, 2009
11.5" (29.2 cm)
0.3" (0.6 cm)
2.2 %
Jan 14, 2009
11.3" (28.6 cm)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Jul 1, 2009
47.5" (120.7 cm)
0.3" (0.6 cm)
0.5 %
Jan 14, 2009
47.3" (120.0 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 27, 2009
Jan 7, 2010
Jun 1, 2009
Goal Has Expired
15.5" (39.4 cm)
15.5" (39.4 cm)
17.5" (44.5 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Neck
Change
% Change
Jul 1, 2009
15.5" (39.4 cm)
0.0" (0.0 cm)
0.0 %
Jun 27, 2009
15.5" (39.4 cm)
0.0" (0.0 cm)
0.0 %
Jun 26, 2009
15.5" (39.4 cm)
0.0" (0.0 cm)
0.0 %
Jun 17, 2009
15.5" (39.4 cm)
-0.8" (-1.9 cm)
-4.6 %
Apr 24, 2009
16.3" (41.3 cm)
-0.8" (-1.9 cm)
-4.4 %
Feb 24, 2009
17.0" (43.2 cm)
1.0" (2.5 cm)
6.3 %
Feb 9, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Jan 24, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Jan 14, 2009
16.0" (40.6 cm)
Show Full History (9 Entries)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 26, 2009
5'11.5" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 24, 2009
5'11.5" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 24, 2009
5'11.5" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 9, 2009
5'11.5" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 24, 2009
5'11.5" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 22, 2009
5'11.5" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 14, 2009
5'11.5" (1.8 m)
Show Full History (7 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 27, 2009
Jan 7, 2010
Dec 1, 2009
Goal Has Expired
239.0 lb (108.6 kg)
255.0 lb (115.9 kg)
300.0 lb (136.4 kg)
45.0 lb (20.5 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Aug 21, 2009
255.0 lb (115.9 kg)
5.0 lb (2.3 kg)
2.0 %
Jul 26, 2009
250.0 lb (113.6 kg)
5.0 lb (2.3 kg)
2.0 %
Jul 17, 2009
245.0 lb (111.4 kg)
6.0 lb (2.7 kg)
2.5 %
Jun 27, 2009
239.0 lb (108.6 kg)
34.0 lb (15.5 kg)
16.6 %
Jun 17, 2009
205.0 lb (93.2 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 3, 2009
205.0 lb (93.2 kg)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jul 23, 2009
225.0 lb (102.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 3, 2009
405.0 lb (184.1 kg)
5.0 lb (2.3 kg)
1.3 %
Aug 28, 2009
400.0 lb (181.8 kg)
15.0 lb (6.8 kg)
3.9 %
Aug 23, 2009
385.0 lb (175.0 kg)
10.0 lb (4.5 kg)
2.7 %
Aug 19, 2009
375.0 lb (170.5 kg)
20.0 lb (9.1 kg)
5.6 %
Jul 27, 2009
355.0 lb (161.4 kg)
20.0 lb (9.1 kg)
6.0 %
Jul 5, 2009
335.0 lb (152.3 kg)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Aug 17, 2009
105.0 lb (47.7 kg)
20.0 lb (9.1 kg)
23.5 %
Jul 23, 2009
85.0 lb (38.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
