Member Since: Feb 4, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 22
Overall: 4,595
Forum Posts: 11033 BodyBlog Entries: 0Comments to Others: 75
Last Visit: Today, 2:02amLast Forum Post : Nov 7, 2009 1:04amLast Photo Upload: Never Last Profile Update: Oct 29, 2009 3:55pmLast Blog Post : Dec 8, 2008 1:38pm
jonB89
Overall Goal: jonB89 has not set an Overall Goal
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Real Name: Jonathan
Sex: Male
Age: 20
Location:
Occupation: Cook
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Sep 10, 2009
jonB89 changed Weight from 175 lbs. to 180 lbs. , a 5 lb. gain in 52 days - 5:44 pm - Comment
Aug 19, 2009
jonB89 updated Body Stats - Arms: 15.5 ins. , Forearms: 12.5 ins. - 3:25 am - Comment
Aug 13, 2009
jonB89 updated Body Stats - Arms: 15 ins. , Thighs: 23 ins. - 5:43 pm - Comment
Jul 20, 2009
jonB89 changed Weight from 170 lbs. to 175 lbs. , a 5 lb. gain in 202 days - 1:28 am - Comment
Jul 17, 2009
jonB89 is inspired by big blind jay - 3:35 am - Comment
Jun 23, 2009
jonB89 is inspired by bwestgat . Reason: "incredible physique. " - 6:28 am - Comment
See Last 7 Feed Items
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: F*CK IT WE'LL DO IT LIVE!
Number Of Posts: 11033 View All Posts
Posts Per Day: 17.13
Last Activity: Today, 2:02am
Recent Threads:
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[ Leave jonB89 a Comment
waitwutgainer [ View Profile ] Aug 23, 2009 6:45am
thx4rep
TrailrParkTrash [ View Profile ] Jun 15, 2009 10:13am
solid base bro, congrats!
Bollock-chops [ View Profile ] Mar 1, 2009 8:18pm
Hows it going my son?
allergic2rice [ View Profile ] Feb 16, 2009 3:38pm
lol yea i know. my friend even says that creatine will shorten ur lifespan....
lmao i love unaware people
Dracoy [ View Profile ] Feb 9, 2009 9:24pm
Twice a week thanks :)
missmarina [ View Profile ] Dec 16, 2008 9:40pm
Watching a movie :P
eurasiansurgeon [ View Profile ] Nov 20, 2008 3:13pm
sur thang just invite me & i will!
eurasiansurgeon [ View Profile ] Nov 20, 2008 2:46pm
does that mean u lik it?
manletman [ View Profile ] Nov 17, 2008 2:08am
not so bad beside the 2-3 visit to the ****er box lol just trying to maintain my weight ecto ftl.. planning a big bulk for my winter break though
CarDent [ View Profile ] Oct 24, 2008 12:21pm
who the heck are you... waht are you talking about? Im a FEMALE and why you picking on a fat chick? what the HELLL?
MK2004 [ View Profile ] Oct 24, 2008 7:35am
Lol - thanks jon - looks from your stats you've made some impressive gains already - good luck your continued mass gain.
mydivadiet [ View Profile ] Oct 21, 2008 2:54pm
LOL thanks
fusionchick [ View Profile ] Oct 10, 2008 10:54am
Its going great! Down 13 lbs already and it's not stoppin there!! 7 more lbs till my next progress pic :D How are you doing?
Team Punishment [ View Profile ] Oct 8, 2008 4:29pm
Thanks brah! I appreciate it! Hope everything is going well, havent got to talk to ya in a minute...
Joel guest Aug 15, 2008 2:38pm
Hey i want to gain Muscle too, please email me and give me advice on a good way to start gaining muscles, thank's jon.
MoJoFit [ View Profile ] Aug 1, 2008 2:49pm
How are you?
A1lthatrema1ns [ View Profile ] Jun 29, 2008 12:25am
LOLWUT. JTV LURKIN?
Leeroy_Jenkins [ View Profile ] Jun 27, 2008 9:13am
thanks, just a reminder... didnt u owe me a neg LOL
AceRimRat [ View Profile ] Jun 20, 2008 11:47pm
since 16
kag808 [ View Profile ] Jun 9, 2008 4:32am
Yay we're friends! Thanks for adding me. :D
