Fit Status:
jon5652 has not entered a Fit Status.
Ask jon5652 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Jonathan
Sex:
Male
Age:
35
Location:
Winnipeg, Manitoba, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1986
How I Started:
Overweight from a young age and I figured I better do something early. Got into the Power/Stong man stuff right away which didn't make me want to lose the weight but kept me happy
How long do you rest between sets on average? Why?
1.5-2mins It brings the muscle back down with out getting cold
- Updated Oct 3, 2008 11:54am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Torn Abdominals-3months-limited movement an additional 3months of light rehab. Torn achillis tendon-it didn't heal,still need to have surgery. Too many dislocations to list- 2surgeries and a ton of rehabTorn Abdominals-3months-limited movement an additional 3months of light rehab. Torn achillis tendon-it didn't heal,still need to have surgery. Too many dislocations to list- 2surgeries and a ton of ...more
I have decided that now is the time to put everything together before it all really falls apart and I can't put it together. I have to put my family life back together before it is truley damaged beyond repair. I have to figure out what I want out of my work before it kills me. I need to...
WELCOME..ITS ALWAYS NICE TO ADD ON ANOTHER GOOD FRIEND ONTO MY LIST... HAPPY FRIDAY AND KEEP UP THE GREAT WORK..I SEND YOU AN INVITE TO MY TEAM..HOPE YOU JOIN... LOL
Hey its np, nice to hear from you.Life gets in the way of training for us all lol.Im still at it looking for the times i can and cannot do it!!Trying to gain some size over the next few months.
www.brandiedean.com
I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish!
~Brandie Mischele Dean
Thank you very much for the friendship invitation Jonathan, I appreciate it! Best wishes to you on your training. Please drop by anytime to say hello, I enjoy hearing from my new friends ~ Jen