Member Since: Sep 23, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,909
Forum Posts: 242 BodyBlog Entries: 0Comments to Others: 2
Last Visit: Aug 12, 2009 8:13amLast Forum Post : Jan 22, 2009 3:19pmLast Photo Upload : Jun 14, 2007 2:24amLast Profile Update: Jul 8, 2008 9:37amLast Blog Post : Dec 8, 2008 1:38pm
joms23
Overall Goal: joms23 has not set an Overall Goal
Fit Status:
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Ask joms23 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Jomari "joms" Gabriel
Sex: Male
Age: 31
Location: Philippines
Occupation: Self Employed
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2001
How I Started: I became to fat because of the bad habits that i had and decided to take actions about it.
Why I Love It: I love bodybuilding because this is another way to keep the body healthy and strong.
How I Stay Motivated: I stay motivated because there is always something to improve more. improving my body keeps me motivated everytime.
BB Accomplishments: I had none accomplisment when it comes to competitive bodybuilding, but directing my physique the way I wanted to is already an accomplishment for me.
Forum Signature: my other hobby, www.reefphilippines.com
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 9 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 242 View All Posts
Posts Per Day: 0.16
Last Activity: Aug 12, 2009 8:13am
Recent Threads:
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[ Leave joms23 a Comment
wcgt guest Mar 22, 2008 6:22pm
hello, are you an instructor? just asking
skjlaw [ View Profile ] Feb 27, 2007 5:16am
You are making great progress, good job.
Jeremy21 [ View Profile ] Feb 4, 2007 7:53pm
thanks man i want to get a 6 pack and be big but not that big lol
jacked in MI [ View Profile ] Feb 4, 2007 7:38pm
Awesome traps, shoulders and arms joms. Keep training strong.
Jeremy21 [ View Profile ] Feb 4, 2007 5:55pm
how many times do u work out a day
lbdb18 [ View Profile ] Jan 3, 2007 6:59pm
nice V-taper man, keep training had.
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