Member Since: Sep 23, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 13
Overall: 1,948
Forum Posts: 242 BodyBlog Entries: 0Comments to Others: 2
Last Visit: Aug 12, 2009 8:13amLast Forum Post : Jan 22, 2009 3:19pmLast Photo Upload : Jun 14, 2007 2:24amLast Profile Update: Jul 8, 2008 9:37amLast Blog Post : Dec 8, 2008 1:38pm
joms23
Overall Goal: joms23 has not set an Overall Goal
Fit Status:
joms23 has not entered a Fit Status.
Ask joms23 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Jomari "joms" Gabriel
Sex: Male
Age: 31
Location: Philippines
Occupation: Self Employed
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2001
How I Started: I became to fat because of the bad habits that i had and decided to take actions about it.
Why I Love It: I love bodybuilding because this is another way to keep the body healthy and strong.
How I Stay Motivated: I stay motivated because there is always something to improve more. improving my body keeps me motivated everytime.
BB Accomplishments: I had none accomplisment when it comes to competitive bodybuilding, but directing my physique the way I wanted to is already an accomplishment for me.
Forum Signature: my other hobby, www.reefphilippines.com
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 9 lb
Bodyfat Goal:
Upcoming Contest:
joms23 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 242 View All Posts
Posts Per Day: 0.16
Last Activity: Aug 12, 2009 8:13am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave joms23 a Comment
wcgt guest Mar 22, 2008 6:22pm
hello, are you an instructor? just asking
skjlaw [ View Profile ] Feb 27, 2007 5:16am
You are making great progress, good job.
Jeremy21 [ View Profile ] Feb 4, 2007 7:53pm
thanks man i want to get a 6 pack and be big but not that big lol
jacked in MI [ View Profile ] Feb 4, 2007 7:38pm
Awesome traps, shoulders and arms joms. Keep training strong.
Jeremy21 [ View Profile ] Feb 4, 2007 5:55pm
how many times do u work out a day
lbdb18 [ View Profile ] Jan 3, 2007 6:59pm
nice V-taper man, keep training had.
Member Login
Sign in for more FREE features and tools!
