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jombitos
"loose body fat to 10%."

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Progress Pictures


Oldest Newest
Sep 9, 2007 Jan 18, 2009
Just being fat!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 222.0 lb (100.9 kg) Change: -37.0 lb (-16.8 kg)
Current: 185.0 lb (84.1 kg) Percent Change: -16.7 %

  Start Current Goal Remaining  
  Sep 6, 2008 Jan 8, 2010 Sep 1, 2009 Goal Has Expired  
  191.0 lb (86.8 kg) 185.0 lb (84.1 kg) 180.0 lb (81.8 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Dec 28, 2008 185.0 lb (84.1 kg) 1.0 lb (0.5 kg) 0.5 %
Dec 10, 2008 184.0 lb (83.6 kg) -7.0 lb (-3.2 kg) -3.7 %
Sep 6, 2008 191.0 lb (86.8 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 5, 2008 191.0 lb (86.8 kg) -34.0 lb (-15.5 kg) -15.1 %
Aug 28, 2007 225.0 lb (102.3 kg) -4.2 lb (-1.9 kg) -1.8 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -8.6 %
Current: 14.5 % Percent Change: -37.2 %

  Start Current Goal Remaining  
  Jul 28, 2007 Jan 8, 2010 May 30, 2008 Goal Has Expired  
  23.0 % 14.5 % 10.0 % 4.5 %  

Date Body Stats: Bodyfat Change % Change
Dec 28, 2008 14.5 % -3.6 % -19.7 %
Sep 6, 2008 18.0 % 0.0 % 0.0 %
Sep 5, 2008 18.0 % -4.6 % -20.4 %
Aug 28, 2007 22.6 % 0.0 % 0.0 %
Aug 13, 2007 22.6 % -0.4 % -1.7 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 28, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -1.0" (-2.5 cm)
Current: 16.5" (41.9 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 28, 2008 16.5" (41.9 cm) -1.0" (-2.5 cm) -5.7 %
Jul 29, 2007 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 28, 2008 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -7.0" (-17.8 cm)
Current: 33.0" (83.8 cm) Percent Change: -17.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 28, 2008 33.0" (83.8 cm) -1.5" (-3.8 cm) -4.3 %
Sep 5, 2008 34.5" (87.6 cm) -5.5" (-14.0 cm) -13.8 %
Jul 29, 2007 40.0" (101.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -3.0" (-7.6 cm)
Current: 20.0" (50.8 cm) Percent Change: -13.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 28, 2008 20.0" (50.8 cm) -3.0" (-7.6 cm) -13.0 %
Jul 29, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 28, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 28, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 29, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 28, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Jul 29, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 28, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 5, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 28, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 28, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 6.0 lb (2.7 kg)
Current: 331.0 lb (150.5 kg) Percent Change: 1.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 28, 2007 331.0 lb (150.5 kg) -3.0 lb (-1.4 kg) -0.9 %
Aug 13, 2007 334.0 lb (151.8 kg) -7.0 lb (-3.2 kg) -2.1 %
Aug 1, 2007 341.0 lb (155.0 kg) 2.0 lb (0.9 kg) 0.6 %
Jul 28, 2007 339.0 lb (154.1 kg) 14.0 lb (6.4 kg) 4.3 %
Jun 4, 2007 325.0 lb (147.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 19.0 lb (8.6 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 5.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 28, 2007 344.0 lb (156.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 13, 2007 344.0 lb (156.4 kg) 19.0 lb (8.6 kg) 5.8 %
Aug 5, 2007 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 28, 2007 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 4, 2007 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: -24.0 lb (-10.9 kg)
Current: 301.0 lb (136.8 kg) Percent Change: -7.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 28, 2007 301.0 lb (136.8 kg) -24.0 lb (-10.9 kg) -7.4 %
Jul 28, 2007 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 36.0 lb (16.4 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 24.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 28, 2007 181.0 lb (82.3 kg) 44.0 lb (20.0 kg) 32.1 %
Aug 13, 2007 137.0 lb (62.3 kg) -10.0 lb (-4.5 kg) -6.8 %
Jul 28, 2007 147.0 lb (66.8 kg) 2.0 lb (0.9 kg) 1.4 %
Jun 4, 2007 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 92.0 lb (41.8 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 44.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 28, 2007 301.0 lb (136.8 kg) 92.0 lb (41.8 kg) 44.0 %
Aug 13, 2007 209.0 lb (95.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 28, 2007 209.0 lb (95.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: -39.0 lb (-17.7 kg)
Current: 262.0 lb (119.1 kg) Percent Change: -13.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 28, 2007 262.0 lb (119.1 kg) 47.0 lb (21.4 kg) 21.9 %
Aug 13, 2007 215.0 lb (97.7 kg) -15.0 lb (-6.8 kg) -6.5 %
Aug 5, 2007 230.0 lb (104.5 kg) 35.0 lb (15.9 kg) 17.9 %
Jul 28, 2007 195.0 lb (88.6 kg) -106.0 lb (-48.2 kg) -35.2 %
Jun 4, 2007 301.0 lb (136.8 kg)


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