Member Since: Aug 16, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 153
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 17, 2009 11:19pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 23, 2009 8:20amLast Blog Post : Sep 30, 2008 7:19pm
jomac
Overall Goal: lbs:180
Bench press:lbs-200
Fit Status:
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Real Name: Ronald Joseph LaCombe
Sex: Male
Age: 17
Location: Eunice, Louisiana, United States
Occupation: jojo's lawn service
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2008
How I Started: A friend!
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): lbs:180
Bench press:lbs-200
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Sep 30, 2008 7:19pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 07, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Joseph L.
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 8, 2009 10:18pm
Recent Threads:
For my current workout program, I wanted to go back to the basics of working out.
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