jokerm-1's BodySpace

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Membership Info

Member Since: Mar 15, 2007
BodyBlog Started: Mar 21, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 2,517

Forum Posts: 311
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : jokerm-1 5000

Activity

Last Visit: Dec 7, 2009 1:39pm
Last Forum Post: Sep 25, 2009 4:42am
Last Photo Upload: Jun 8, 2009 1:38pm
Last Profile Update: Sep 25, 2009 4:03am
Last Blog Post: Mar 21, 2007 5:07am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 5

Stalking (?) : 0

Inspiring (?) : 0

jokerm-1

Overall Goal: jokerm-1 has not set an Overall Goal

Fit Status: jokerm-1 has not entered a Fit Status. Ask jokerm-1 for an update.

Motivation Level: 10/10

Mar 12, 2009 4:27 pm History

Personal Info And Background:

Real Name:	JoJoe
Sex:	Male
Age:	20
Location:	Port Elizabeth, New Jersey, United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2005
How I Started:	I was always in sports (Wrestling, Cross Country, and Track) Just started in school, and kept at it.
Why I Love It:	Seeing results, getting physique and ripppped
How I Stay Motivated:	Knowing I'm lighter than the competition and using that to my advantage.
BB Accomplishments:	Maxed-Out benching 210lbs
Forum Signature:	5'4'' 135 lbs Current: Bench:210 Squat:307 Dead Lift:410 one rep max Goals: Bench:400 Squat:400 Dead Lift:500 On my way or what? Push-ups:3X100 a night.. no lifting needed. REP ME BACK 2 LIFE..... updated
Last Updated: Sep 24, 2007 9:07am

What jokerm-1 Is Up To:

Sep 25, 2009

jokerm-1 changed Weight from 129 lbs. to 133 lbs., a 4 lb. gain in 59 days

- 4:03 am - Comment

Jul 28, 2009

jokerm-1 changed Weight from 145 lbs. to 129 lbs., a 16 lb. loss in 127 days

- 9:02 pm - Comment

Mar 23, 2009

jokerm-1 changed Weight from 142 lbs. to 145 lbs., a 3 lb. gain in 56 days

- 12:31 pm - Comment

See Last 4 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 12, 2007	Sep 3, 2008


View All 2 Progress Pictures »
Last Updated: Oct 1, 2008 2:19pm

Body Stats:
Click The Chart For Larger Version
Height:	5' 5" (1 m 65 cm)	Waist:	30" (76.20 cm)
Weight:	133 lb (60.3 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	11.2 %	Calves:	14" (35.56 cm)
Chest:	35" (88.90 cm)	Forearms:	13" (33.02 cm)
Arms:	14" (35.56 cm)	Shoulders:	17" (43.18 cm)
Hips:	30" (76.20 cm)	Neck:	15" (38.10 cm)
Last Updated: Sep 25, 2009 4:03am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	210 lb (95.3 kg)	Bicep Curl:	94 lb (42.6 kg)
Squat:	307 lb (139.3 kg)	Barbell Rows:
Deadlift:	410 lb (186.0 kg)	Overhead Press:
Last Updated: Jun 6, 2008 1:09pm

Goals:
Main Goal:	Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 6, 2008 1:09pm

Members That Inspire jokerm-1:
jokerm-1 does not have inspirational members yet.

BodyAnswers

jokerm-1 has answered 1 of 67 total questions.
View all 1 of jokerm-1's BodyAnswers »

What bicep workout has worked best for you?

concentration curls

- Updated Feb 11, 2008 10:48am

View all 1 of jokerm-1's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 6, 2008 1:09pm

Videos of jokerm-1
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 1:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 1:09pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 21, 2007 5:07am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View jokerm-1's BodyBlog

Current Supplements:
	NONE NONE Started: Mar 12, 2007 Reason:
Last Updated: Mar 26, 2007 12:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	311 View All Posts
Posts Per Day:	0.28
Last Activity:	Dec 7, 2009 1:39pm
Recent Threads: 5'3" 120's lbs....let me see some pics... posted in Teen Bodybuilding -last reply: 15 days ago Ive been lifting for a while now and... posted in Teen Bodybuilding -last reply: 177 days ago Pre Work Out Supplements Help posted in Teen Bodybuilding -last reply: 320 days ago Arson Fat Burner? posted in Teen Bodybuilding -last reply: 374 days ago Mixing Supplements posted in Teen Bodybuilding -last reply: 508 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	Racing Dirtbikes
Magazines:	Flex, BMX PLUS, Motor Trend
Healthy Foods:	Brusselsprouts
Cheat Foods:	Ice Cream
Fitness Books:	Muscle and Fitness
Workout Music:	Survivor: Eye Of the Tiger
Supplements:	NONE NONE
Last Updated: Jun 1, 2008 10:35pm

Friends (5)

smokingblowjoe	tyrrell2oo9	dropshot001
dogster126	newbie80

Last Updated: Oct 15, 2007 8:50am

Visitor Comments (5)
[ Leave jokerm-1 a Comment ]
	xemtekx [ View Profile ] Jul 28, 2008 3:04pm lmao thx for the pic rating. crazy vascularity ;p
	Jswizzelsticks [ View Profile ] May 26, 2008 8:59pm bitch anit no body hatin...where th legs at..u some random guy on my threads haten fck outa here u dont no me u *in skiny **
	Jswizzelsticks [ View Profile ] May 18, 2008 8:46pm your bigger than me...AHHA YORU SO FUNNY
	RK1228 [ View Profile ] May 13, 2008 8:48pm Nice work man! Ripped looks good on you!
	BigStew [ View Profile ] Oct 12, 2007 3:06pm Good Definition