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joker54

"To compete in a year and a half."

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joker54's Progress Pictures

6 Progress Pictures

Before After
Oct 1, 2006 Sep 16, 2008
Left quad 125 pounds Side Chest-136
This was taken in the fall of 2006. It was about 6 or 7 months into working out. Im sure i was around the 125 area.

All Progress Pictures
Left quad 125 pounds
Oct 1, 2006
This was taken in the fall of 2006. It was about 6 or 7 months into working out. Im sure i was around the 125 area.

Back Double Biceps-125 pounds
Oct 30, 2006
Taken after about 6 months of lifting. Not fully developed. The back is thickish but not fully developed. The shoulders are small and underdeveloped too. As so are the biceps triceps and forearm.

Right quad 130 pounds
Mar 24, 2008
This was taken in March after I had been working out for 2 years now. Its bulked up bigger. Not alot of pregress but Ive been doing alot of athletic training and strength training then actual building up of the muscle. This pic was after 13 months of strength training.

Rear Double-135 pounds
Apr 2, 2008
This was taken after 13 months of strength training. Thick lower traps, developed shoulders. Biceps lack potential and triceps are more developed. Overall good gains, but not a fast pace gain.

Side Chest-135
Apr 2, 2008

Side Chest-136
Sep 16, 2008


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Creakic HC2