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joker54
"To compete in a year and a half."

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Progress Pictures


Oldest Newest
Oct 1, 2006 Sep 16, 2008
Left quad 125 pounds Side Chest-136

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 24.4 lb (11.1 kg)
Current: 139.4 lb (63.4 kg) Percent Change: 21.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 16, 2008 139.4 lb (63.4 kg) 2.9 lb (1.3 kg) 2.1 %
Sep 18, 2008 136.5 lb (62.0 kg) 0.5 lb (0.2 kg) 0.4 %
Sep 16, 2008 136.0 lb (61.8 kg) 1.0 lb (0.5 kg) 0.7 %
Sep 14, 2008 135.0 lb (61.4 kg) 5.0 lb (2.3 kg) 3.8 %
Mar 21, 2008 130.0 lb (59.1 kg) -10.0 lb (-4.5 kg) -7.1 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 16, 2008 25.1" (63.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.3" (0.8 cm)
Current: 12.3" (31.3 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 16, 2008 12.3" (31.3 cm) 0.3" (0.8 cm) 2.6 %
Dec 2, 2006 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 16, 2008 29.5" (74.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 16, 2008 19.6" (49.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 16, 2008 13.3" (33.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 16, 2008 10.1" (25.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 15, 2007 5'11.0" (1.8 m) 0'2.0" (0.1 m) 2.9 %
Dec 2, 2006 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 50.0 lb (22.7 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 38.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 16, 2008 180.0 lb (81.8 kg) 15.0 lb (6.8 kg) 9.1 %
Nov 7, 2008 165.0 lb (75.0 kg) 20.0 lb (9.1 kg) 13.8 %
Sep 6, 2008 145.0 lb (65.9 kg) -20.0 lb (-9.1 kg) -12.1 %
May 29, 2008 165.0 lb (75.0 kg) 10.0 lb (4.5 kg) 6.5 %
Mar 20, 2008 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 111.0 lb (50.5 kg)
Current: 261.0 lb (118.6 kg) Percent Change: 74.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 7, 2008 261.0 lb (118.6 kg) 47.0 lb (21.4 kg) 22.0 %
Sep 6, 2008 214.0 lb (97.3 kg) -73.0 lb (-33.2 kg) -25.4 %
May 29, 2008 287.0 lb (130.5 kg) 13.0 lb (5.9 kg) 4.7 %
Mar 20, 2008 274.0 lb (124.5 kg) 13.0 lb (5.9 kg) 5.0 %
Mar 19, 2008 261.0 lb (118.6 kg) 19.0 lb (8.6 kg) 7.9 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 103.0 lb (46.8 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 67.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 12, 2007 255.0 lb (115.9 kg) 64.0 lb (29.1 kg) 33.5 %
Mar 19, 2007 191.0 lb (86.8 kg) 39.0 lb (17.7 kg) 25.7 %
Mar 8, 2007 152.0 lb (69.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 9.0 lb (4.1 kg)
Current: 74.0 lb (33.6 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 8, 2007 74.0 lb (33.6 kg) 9.0 lb (4.1 kg) 13.8 %
Dec 2, 2006 65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 95.0 lb (43.2 kg) Change: 23.0 lb (10.5 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 24.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 8, 2007 118.0 lb (53.6 kg) 23.0 lb (10.5 kg) 24.2 %
Dec 2, 2006 95.0 lb (43.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 67.0 lb (30.5 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 78.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 18, 2008 152.0 lb (69.1 kg) 30.0 lb (13.6 kg) 24.6 %
Mar 22, 2007 122.0 lb (55.5 kg) 15.0 lb (6.8 kg) 14.0 %
Mar 8, 2007 107.0 lb (48.6 kg) 22.0 lb (10.0 kg) 25.9 %
Dec 2, 2006 85.0 lb (38.6 kg)


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