Member Since: Nov 12, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 667
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Nov 3, 2008 2:13pmLast Forum Post: Never Last Photo Upload : Apr 14, 2008 11:22pmLast Profile Update: Jun 16, 2008 2:14pmLast Blog Post : Dec 8, 2008 1:38pm
joker1124
Overall Goal: joker1124 has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name: Shawn
Sex: Male
Age: 33
Location: Westminster, Colorado, United States
Occupation: DataBase Administrator for Vail Resorts
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2005
How I Started: Daniel Ward taught me everything.
Why I Love It: I like working out because it challenges me and makes me feel good. When I am in the gym I zone everything else out and relax.
How I Stay Motivated: I stay motivated by feeling good. When I don't work out I feel stagnant and want to do something physical.
BB Accomplishments: My accomplishments are more functional strength than a bodybuilding physique. I train in Brazilian Jiu-Jitsu and need to stay light and strong.
Forum Signature: Life is too short to be fat and ugly.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 8 lb
Bodyfat Goal: 8%
Upcoming Contest:
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User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 11, 2008 8:56am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Snowboarding, jiu-jitsu, basketball
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