jojobunyan
"I will like to gain as muscle mass that I can gain before next year! I am in the gym working my butt off and also trying to eat the right food, that is 50% of my goal."
Progress Pictures
Dec 8, 2007
Dec 3, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
175.0 lb (79.5 kg) Change:
40.0 lb (18.2 kg)
Current:
215.0 lb (97.7 kg) Percent Change:
22.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 9, 2009
215.0 lb (97.7 kg)
5.0 lb (2.3 kg)
2.4 %
Mar 26, 2009
210.0 lb (95.5 kg)
8.0 lb (3.6 kg)
4.0 %
Jan 12, 2009
202.0 lb (91.8 kg)
4.0 lb (1.8 kg)
2.0 %
Dec 26, 2008
198.0 lb (90.0 kg)
3.0 lb (1.4 kg)
1.5 %
Sep 9, 2008
195.0 lb (88.6 kg)
5.0 lb (2.3 kg)
2.6 %
Jul 29, 2008
190.0 lb (86.4 kg)
2.0 lb (0.9 kg)
1.1 %
Jul 8, 2008
188.0 lb (85.5 kg)
3.0 lb (1.4 kg)
1.6 %
Apr 25, 2008
185.0 lb (84.1 kg)
5.0 lb (2.3 kg)
2.8 %
Mar 17, 2008
180.0 lb (81.8 kg)
5.0 lb (2.3 kg)
2.9 %
Mar 13, 2008
175.0 lb (79.5 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 20, 2008
175.0 lb (79.5 kg)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
5.0 % Change:
4.1 %
Current:
9.1 % Percent Change:
82.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Mar 17, 2008
9.1 %
4.1 %
82.0 %
Feb 20, 2008
5.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 13, 2008
43.0" (109.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
4.0" (10.2 cm)
Current:
20.0" (50.8 cm) Percent Change:
25.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 3, 2009
20.0" (50.8 cm)
3.0" (7.6 cm)
17.6 %
Mar 13, 2008
17.0" (43.2 cm)
1.0" (2.5 cm)
6.3 %
Feb 20, 2008
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 13, 2008
30.0" (76.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 13, 2008
24.0" (61.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 9, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 17, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 13, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 20, 2008
5'9.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
301.0 lb (136.8 kg) Change:
120.0 lb (54.5 kg)
Current:
421.0 lb (191.4 kg) Percent Change:
39.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Sep 28, 2009
421.0 lb (191.4 kg)
17.0 lb (7.7 kg)
4.2 %
Jun 9, 2009
404.0 lb (183.6 kg)
37.0 lb (16.8 kg)
10.1 %
Jan 30, 2009
367.0 lb (166.8 kg)
14.0 lb (6.4 kg)
4.0 %
Jul 8, 2008
353.0 lb (160.5 kg)
26.0 lb (11.8 kg)
8.0 %
Mar 13, 2008
327.0 lb (148.6 kg)
2.0 lb (0.9 kg)
0.6 %
Feb 22, 2008
325.0 lb (147.7 kg)
24.0 lb (10.9 kg)
8.0 %
Feb 20, 2008
301.0 lb (136.8 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
320.0 lb (145.5 kg) Change:
221.0 lb (100.5 kg)
Current:
541.0 lb (245.9 kg) Percent Change:
69.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jun 9, 2009
541.0 lb (245.9 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 30, 2009
541.0 lb (245.9 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 8, 2008
541.0 lb (245.9 kg)
144.0 lb (65.5 kg)
36.3 %
Mar 13, 2008
397.0 lb (180.5 kg)
30.0 lb (13.6 kg)
8.2 %
Feb 22, 2008
367.0 lb (166.8 kg)
47.0 lb (21.4 kg)
14.7 %
Feb 20, 2008
320.0 lb (145.5 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
320.0 lb (145.5 kg) Change:
101.0 lb (45.9 kg)
Current:
421.0 lb (191.4 kg) Percent Change:
31.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jun 9, 2009
421.0 lb (191.4 kg)
54.0 lb (24.5 kg)
14.7 %
Mar 13, 2008
367.0 lb (166.8 kg)
25.0 lb (11.4 kg)
7.3 %
Feb 22, 2008
342.0 lb (155.5 kg)
22.0 lb (10.0 kg)
6.9 %
Feb 20, 2008
320.0 lb (145.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
102.0 lb (46.4 kg) Change:
92.0 lb (41.8 kg)
Current:
194.0 lb (88.2 kg) Percent Change:
90.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jun 9, 2009
194.0 lb (88.2 kg)
47.0 lb (21.4 kg)
32.0 %
Jul 8, 2008
147.0 lb (66.8 kg)
10.0 lb (4.5 kg)
7.3 %
Mar 13, 2008
137.0 lb (62.3 kg)
32.0 lb (14.5 kg)
30.5 %
Feb 22, 2008
105.0 lb (47.7 kg)
3.0 lb (1.4 kg)
2.9 %
Feb 20, 2008
102.0 lb (46.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
181.0 lb (82.3 kg) Change:
186.0 lb (84.5 kg)
Current:
367.0 lb (166.8 kg) Percent Change:
102.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jun 9, 2009
367.0 lb (166.8 kg)
105.0 lb (47.7 kg)
40.1 %
Feb 22, 2008
262.0 lb (119.1 kg)
81.0 lb (36.8 kg)
44.8 %
Feb 20, 2008
181.0 lb (82.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
157.0 lb (71.4 kg) Change:
70.0 lb (31.8 kg)
Current:
227.0 lb (103.2 kg) Percent Change:
44.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Mar 13, 2008
227.0 lb (103.2 kg)
52.0 lb (23.6 kg)
29.7 %
Feb 22, 2008
175.0 lb (79.5 kg)
18.0 lb (8.2 kg)
11.5 %
Feb 20, 2008
157.0 lb (71.4 kg)
