jojobunyan 
"I will like to gain as muscle mass that I can gain before next year! I am in the gym working my butt off and also trying to eat the right food, that is 50% of my goal."
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To:
miked512
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From:
jojobunyan
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Dec 29, 2009 6:23am
Its been going pretty good, took a lil' time off but it doesn't seem like I lost anything, im rite back into by daily routine... How u been doing bro?
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To:
dieseldru
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From:
jojobunyan
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Dec 28, 2009 2:12pm
im 215 and trying to keep it at that weight for awhile, nothing more lol.....
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To:
dieseldru
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From:
jojobunyan
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Dec 28, 2009 12:37pm
I been pretty good. wats good wit u?
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To:
Danatural
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From:
jojobunyan
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Dec 7, 2009 10:58am
thanks man....
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To:
dieseldru
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From:
jojobunyan
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Sep 28, 2009 7:18pm
nothin much bro.. what have you been up to? still slamming those weights?
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To:
dieseldru
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From:
jojobunyan
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Jun 10, 2009 6:14am
Looking great man, how was ur show?
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To:
dieseldru
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From:
jojobunyan
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Jun 10, 2009 6:10am
Looking great man, how was ur show?
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To:
hrjones86
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From:
jojobunyan
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May 21, 2009 7:07am
There was a recall on hydroxycut, because was leading to kidney failure for couple of people, anyways try Nutrex Lipo 6 Hers and include protein in your diet.
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To:
hrjones86
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From:
jojobunyan
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May 20, 2009 6:10am
Stay away from hydroxycut!!
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To:
dieseldru
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From:
jojobunyan
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May 19, 2009 11:13am
Nah.. Before workout.
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To:
dieseldru
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From:
jojobunyan
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May 18, 2009 8:54am
About 18.5 when I measured them bout 7 months ago.
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To:
latvia1230
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From:
jojobunyan
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Apr 28, 2009 12:24pm
Thnx bro! Looking good urself.
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To:
dieseldru
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From:
jojobunyan
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Apr 23, 2009 10:56am
Three big meals, breakfast, lunch and dinner which is the biggest of the day, in between those three I'm have sneaks, fruits,vegetable and shakes..
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To:
dieseldru
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From:
jojobunyan
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Apr 22, 2009 3:23pm
I do that and do biceps on the same day, I take 30sec in between set, its a lil' intense tho.....
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To:
dieseldru
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From:
jojobunyan
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Apr 22, 2009 2:35pm
I like to keep my workout under an hour, I do chest and biceps the same day!
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To:
dieseldru
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From:
jojobunyan
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Apr 22, 2009 2:08pm
I do heavy weights. I'm doing da 5*5 program. 5sets n 5reps.
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To:
miked512
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From:
jojobunyan
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Apr 22, 2009 2:04pm
Nothin much bro. Just been puttin in a lil bit of work. What have u been up 2?
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To:
pm321
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From:
jojobunyan
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Apr 22, 2009 1:59pm
I love the stak I think is one one the best test booster out there. It works for me......
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To:
dieseldru
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From:
jojobunyan
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Apr 22, 2009 1:54pm
I work on my chest once a week n I work on it really hard doing almost everything, I'm talking flatbench, close grips, incline, DB press, DB incline, DB decline, DB flys, regular flys and cable flys......
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To:
dieseldru
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From:
jojobunyan
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Apr 19, 2009 5:00pm
Three times a day.
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