Last Visit: Nov 5, 2009 10:13am Last Forum Post:Never Last Photo Upload: Jul 10, 2008 1:14pm Last Profile Update: Sep 29, 2009 1:15pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I will like to gain as muscle mass that I can gain before next year! I am in the gym working my butt off and also trying to eat the right food, that is 50% of my goal.
Fit Status:
It was difficult when I first started lifting weights, back then I was exercising but now it's more than that my goals have changed!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Real Konkrete
Sex:
Male
Age:
26
Location:
Minneapolis, Minnesota, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2004
How I Started:
I did play sport in High school and that led me to working out. I wasn't a big fan of working till I seen one of my closest friend at that time gaining muscles and a hell load of mass. That was the time that I finally decided to hit the gym and put some meat on my skinny body, by then I was a 130lbs and so I got started......
Why I Love It:
I believe in being healthy.
How I Stay Motivated:
My progress and the compliment that I get keeps me motivated...
I will like to gain as muscle mass that I can gain before next year! I am in the gym working my butt off and also trying to eat the right food, that is 50% of my goal.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Feb 22, 2008 6:37am
Members That Inspire jojobunyan:
jojobunyan does not have inspirational members yet.
How has bodybuilding and fitness helped and/or changed your family life?
Bodybuilding has changed my life physically and mentally. Since I started doing bodybuiding I have seen big differences; physically I have change. I now have a great body feature and more confident in every thing that I do.Bodybuilding has changed my life physically and mentally. Since I started doing bodybuiding I have seen big differences; physically I have change. I now have a great body feature and more confident in...more
- Updated May 11, 2009 11:31am
Do you have any type of chronic disease or condition?
Oh ok. Cool. How long would a workout like that take to complete? And do you train anything else on chest day?
Someone else suggested the 5x5 scheme for chest exercises too. I'm gonna give it a try. Chest has always been a sticking point for me.
So how many total sets is that for your chest then? And what kind of rep range do you use? Do you tend to go heavier or focus more on form and do more reps?
