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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
Aug 13, 2012
CURRENT
82.7 Lbs.
LEAN BODY MASS
4.3 Lbs.
BODY FAT
CURRENT WEIGHT
87
Lbs.
Aug 13, 2012
CURRENT BODY FAT
5
%
Aug 13, 2012
PROGRESS HISTORY
Lbs.
2012-08-13
87
Sep 28, 2020
220 Lbs.
%
2012-08-13
5
Sep 28, 2020
5 %
Lbs.
2012-08-13
82.7
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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