Overall Goal: Get body fat to 15% by the end of the year.
Fit Status:
johnsp3 has not entered a Fit Status.
Ask johnsp3 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Saint Paul, Minnesota, United States
Occupation:
Financial Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2001
How I Started:
I used to throw shot and disc and play football in high school. As part of those sports I started lifting. When I started in highschool lifting I weighed 320 pounds.
Why I Love It:
How I Stay Motivated:
Staying motivated is tough because it takes alot to see any results. My best motivation is looking in the mirror.
BB Accomplishments:
I have way to much work yet to do before I have any real accomplishments.
Forum Signature:
Last Updated: Nov 3, 2007 9:22am
What johnsp3 Is Up To:
Mar 16, 2009
johnsp3changed Weight from 206.5 lbs. to 215.8 lbs., a 9.3 lb. gain in 163 days
