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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
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- 10
Background
When I Started: no information entered
HOW I STARTED:
i started body building in high school.
WHY I LOVE IT:
johnsonwc07's Progress & Goals
Progress Photos
Lbs.
2010-06-02, 2010-09-03
250.0, 230.0
TIME UNTIL GOAL:
No Goal
Start:
250 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
230 Lbs.
Sep 03, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
johnsonwc07's Program
My Workout Program View My Full Workout Program
johnsonwc07 has not added any program information.
My Nutrition Program View My Full Nutrition Program
johnsonwc07 has not added any program information.
My Supplement Program View My Full Supplement Program
johnsonwc07 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
i used to be 350 pounds and just got sick of being over weight so my motivation is myself and the will to get stronger and get riped and no can stop me from reaching my goals.
About johnsonwc07
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Visitor Comments
Leave a Comment
Rachel Michele
Hey babe!! ...i entered the iron man spokesmodel contest...if you have the opportunity will you please vote for me
http://www.bodybuilding.com/fun/2011-bodyspace-spokesmodel-search-voting.htm
xo
rachel michele
ps keep training hard!!
Nov 2, 2010 5:52pm
xDrew911x
Hey bud, I used to have your same problem, mind you my highest was 270. If your still looking for an overhaul let me know!
Aug 21, 2010 9:14am
cawiau
Just keep at it bro and that is all you can do. I would suggest to maybe change up the diet and cardio and see what gives. I am having the same issue getting below 220. Keep up the good work bro and keep me posted!
Aug 17, 2010 11:08pm